Dysfunctional

By: Josh Connolly
  • Summary

  • I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.


    So, get yourself in the lotus position because I have no plan, no pretence and definitely no bypassing….. I’m Josh Connolly and this will probably be dysfunctional


    Hosted on Acast. See acast.com/privacy for more information.

    Josh Connolly
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Truth, Pain, and Toxic Dynamics
    Nov 26 2024

    Once again I go deep on this one. The main topics are role models in the mens space and why young boys seems drawn to Andrew Tate. Then I look at why I say 'toxic parents' before the questions...there is of course loads in between. Here's what AI makes of it all -


    In Episode 3 of 'Dysfunctional,' host Josh Connolly delves into various significant topics including the complexities of mental health, the power of the mind-body connection, and the profound influence of toxic family dynamics. Josh reflects on the differences between presenting struggles authentically and toxic positivity. He shares personal anecdotes about coping with pain, societal expectations on men, and the importance of role models. Josh also discusses the impact of estrangement from toxic parents and the loneliness it can cause. Answering listener questions, he offers insights on navigating familial relationships while maintaining personal well-being. Tune in for a raw and deep exploration of these pressing issues.


    00:00 Introduction and Episode Overview

    01:53 The Struggles of Living with Pain

    06:09 The Power of Mind-Body Connection

    08:24 The Role of Positive Self-Talk

    09:58 Western Medicine vs. Holistic Approaches

    13:42 Celebrating Uncommon Man and Role Models

    16:52 The Impact of Andrew Tate and Male Role Models

    20:37 Navigating Male Identity and Societal Expectations

    24:16 The Importance of Honest Conversations

    30:44 Creating Authentic Spaces

    31:31 Embracing All Parts of Yourself

    31:57 The Struggle with Online Perception

    33:17 Contradicting Emotions and Truths

    35:19 Understanding Toxicity

    39:02 The Impact of Toxic Parents

    45:00 Navigating Family Estrangement

    53:00 Concluding Thoughts and Reflections


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    54 mins
  • People Pleasing, Emotional Intimacy & Confrontation
    Nov 19 2024

    I feel like the podcast has arrived with this episode. I go deep on the topics in the title and I think you are going to love it. Here is what AI said about it. -


    In this episode, Josh dives deep into his personal struggles and experiences surrounding people-pleasing, confrontation, and emotional intimacy. Despite technical difficulties, he remains authentic, discussing the impact of childhood trauma on adult relationships and self-awareness. Engaging with his audience, Josh answers questions about inner healing and dealing with toxic parental relationships. The discussion spans across various topics, including the mental health system, addiction, societal impacts on family dynamics, and practical steps for emotional well-being. Join the conversation as Josh navigates the complexities of healing from past wounds and finding balance in emotional intimacy.



    02:47 Taking a Moment to Breathe

    04:17 Discussing People Pleasing and Fear of Confrontation

    07:47 Emotional Intimacy and Vulnerability

    09:46 Impact of Childhood on Adult Behavior

    19:43 Systemic Issues and Hypercapitalism

    29:40 Skepticism Towards Media

    35:24 Questioning Groupthink and Embracing Uncertainty

    36:05 Exploring the Link Between Childhood and Addiction

    38:25 Understanding Cravings and Addiction

    41:24 Personal Struggles and Coping Mechanisms

    44:06 Answering Listener Questions

    50:26 Inner Child Work and Spiritual Experiences

    59:04 Concluding Thoughts and Call to Action


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr

What listeners say about Dysfunctional

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.