1. The episode discusses a story about the "yips" - a psychological barrier that can affect athletic performance, even in high school and college athletes. The story explores how sports psychology can help athletes overcome these mental blocks.
2. The podcast also covers the evolving role of local libraries, which now offer much more than just books - including a "library of things" where people can check out items like cake pans, fishing poles, and telescopes. Libraries also provide services like notary, passport applications, and educational programming.
3. A major infrastructure project, the $600 million I-70 improvement project in St. Charles County, is discussed. This long-term project aims to add lanes and address bottlenecks along the interstate.
4. The podcast also examines Proposition A, Missouri's recently passed minimum wage increase and sick leave requirement. The hosts discuss how this voter-approved measure passed despite Missouri's Republican leanings, suggesting economic issues may transcend party lines.
5. Finally, the episode highlights various holiday events and activities happening around St. Charles County that listeners are encouraged to check out.

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