• Importance of yoga and exercise in heart health.

  • Oct 13 2023
  • Length: 7 mins
  • Podcast

Importance of yoga and exercise in heart health.

Listen for free

View show details

  • Summary

  • Exercise and yoga are also important for heart health while eating a good diet. Yoga and exercise can relax the mind and body. Emotional stress can cause a cascade of physical effects, including the release of hormones like cortisol and adrenaline, which further narrow the arteries and increase blood pressure, as physical activities reduce the risk of heart attacks. The Best Heart Doctor in Punjab at Deepak Heart Institute gives preference to yoga and exercise for a healthy heart.



    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about Importance of yoga and exercise in heart health.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available