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Intermediate Basic Class – 18 minutes
Sep 7 2017
Length: Less than 1 minute
Podcast

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Intermediate Basic Class – 18 minutes

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Summary
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english … Weiterlesen →

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