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James Gwinnett: Be More Mental
Oct 3 2024
Length: 59 mins
Podcast

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James Gwinnett: Be More Mental

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Summary
James comes to have a conversation around mental fitness. Having pushed his body and mind to limits with ultra marathons and having been a contestant on Channel 4's 'SAS: Who Dares Wins'. He also comes to speak about what it's like to battle alcoholism and finding the road to sobriety. James brings amazing experiences with philosophical teachings to the topic of mental health.

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