• Summary

  • KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms
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Episodes
  • BONUS: Laura answers your questions about the NYC Marathon
    Nov 14 2024

    A week ago Laura ran debut marathon in New York City and in this episode Steph asks Laura (fresh off the plane!!) all the questions you guys have been asking.

    Will you do another marathon? What got you through when it got hard? How did you handle going to the toilet on the course? How are your toenails? And what's next!?

    We'll be back in your ears on Monday <3

    WE MENTIONED

    This is the Spotify playlist we mentioned https://open.spotify.com/playlist/2CfWkeIJ4DybgdHUWkS52c?si=7kukfwqYSSuD-Kl8EXEe4A&pi=a-L9nGSi7wQvOW&nd=1&dlsi=81d6e63025174de7

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    42 mins
  • Steph and Josh speak with Dr Golly about having another baby - KICBUMP
    Nov 12 2024

    Dr Golly is a paediatrician (he’s actually Harvey's paediatrician!) specialising in unsettled babies & poor sleep, and a father of three. His third children’s book ‘Our Baby, Our Baby What Did You Say?’ reveals what toddlers can pick up in babies better than parents....which is a very convenient topic at the moment as Steph & Josh navigate how they tell their three-year-old Harvey that he’s getting a sibling!

    In this episode Steph, Josh & Dr Golly discuss the best way for parents to tell toddlers that they are having another baby, what kind of behaviour parents can expect of their toddlers during this time, dividing responsibilities between a newborn and a toddler, and the importance of toddlers retaining their sense of autonomy.

    DISCOUNT CODE

    Use the code KICBUMP20 to get $20 off the Dr Golly Sleep Program and Toddler Toolkit https://drgolly.com/toddler-sleep-program/pre-toddler-8-12-months/?

    THINGS WE MENTIONED

    Dr Golly’s new book is Our Baby, Our Baby What Did You Say? https://www.qbd.com.au/our-baby-our-baby-what-did-you-say/daniel-golshevsky-cora-muccitelli/9781761212918/

    Dr Golly was on KICBUMP in December 2022. Search for the episode ‘Toddler tantrums and toilet training - KICBUMP with Dr Golly’ https://pod.fo/e/224090

    Steph and Josh were on Dr Golly’s podcast https://podcasts.apple.com/au/podcast/the-secret-life-of-stay-at-home-dads-with-steph/id1683241181?i=1000614209681

    FOLLOW US

    Dr Golly @drgolly on Instagram
    KICPOD @kicpod on Instagram
    Steph Claire Smith @stephclairesmith on Instagram, @steph_claire_smith on TikTok
    Join our virtual mothers' group in the the KICBUMP Facebook group. Search 'KICBUMP Community'
    Kic @kic.app on Instagram, @kic on TikTok and kicapp.com

    See omnystudio.com/listener for privacy information.

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    54 mins
  • Steph’s pregnant! How Steph is feeling about baby number two
    Nov 10 2024

    Steph is pregnant!!! If you follow Steph online you would’ve seen last night that she, her husband Josh, and their son Harvey are welcoming a second baby into their family and today Steph shares all about it! Steph talks about telling Harvey, which foods are giving her the ick, how this pregnancy is different to her first with Harvey, finding out the gender and more!

    But we want your questions! We’ll put a question box on our Instagram Story for you to send your questions to Steph to answer in an upcoming episode.

    SPECIAL SHARES

    • Steph: Woman Of The Hour https://www.netflix.com/au/title/81728818?source=35

    • Steph: Anna Kendrick on Call Her Daddy https://podcasts.apple.com/ph/podcast/anna-kendrick-pitch-perfect-twilight-relationships/id1418960261?i=1000674059615

    • Laura: The Whole Truth by Jackie O (an Almost Special Share!) https://www.penguin.com.au/books/the-whole-truth-9781761348655

    • Laura: Woman Of The Hour (a But Not If You’re Anxious Special Share)

    FOLLOW US

    KICPOD @kicpod on Instagram
    Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

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    38 mins

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