• Smart Money Moves: Enhancing Your Happiness at Every Age
    Sep 3 2024

    Welcome to my podcast, Kritical Moments!

    Today’s podcast is: “ Smart Money Moves: Enhancing Your Happiness at Every Age,” where we explore many aspects of happiness and well-being.

    I am your host, Kriti, and today we will discuss the crucial topic of financial well-being and its impact on our happiness.

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    7 mins
  • Leap, Wag, Love
    Aug 7 2024

    Hi Everyone! Welcome back to my podcast, “Kritical Moments.”

    Welcome to “Leap, Wag, Love,” where we explore the many facets of happiness and well-being. I am your host “Kriti”, and today we are exploring the wonderful world of pets and how they can significantly enhance our happiness. Whether you have a furry friend at home or are considering getting one, this episode is for you.

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    7 mins
  • Sunshine and Smiles
    Jul 17 2024

    Welcome to my podcast "Sunshine and Smiles: Exploring Nature's Impact on Happiness."

    Here, we explore the many facets of happiness and well-being. Today, we are reviewing the restorative power of nature and the outdoors on our joy.

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    5 mins
  • Serenity and Bliss
    Jun 29 2024

    Welcome to My Podcast “Kritical Moments.”

    Today we will be unlocking happiness through yoga.

    We will explore the world of Yoga and how it can significantly enhance your happiness. Whether you are a seasoned yogi or just curious about starting a practice, this episode is for you.

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    7 mins
  • Harmony Within
    Jun 11 2024

    Welcome to my Podcast "Kritical Moments".

    This episode, "Harmony Within," unravels the symphony of how music can catalyze happiness and mindfulness in our lives. We will explore the magical interplay between the melodies and the mind, discovering how the right notes can uplift spirits and foster a profound sense of presence.

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    15 mins
  • Blooms of Bliss
    Apr 7 2024

    This episode - "Blooms of Bliss", dicuss Cultivating Mindfulness and Happiness through Gardening. We will explore the transformative power of gardening for Mindfulness and happiness.

    Join us as we dig deep into the therapeutic soil of nature, discovering how cultivating a garden can nurture plants and an inner sense of peace and joy.

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    9 mins
  • Mindful Morsels
    Mar 10 2024

    In today's podcast - Mindful Morsels, we will embark on a journey to explore the art of mindful eating. Join me as we delve into the significance of being present during meals and uncover the practical tips to cultivate mindfulness in each bite. So, let's take a moment to savor the flavors of life and embark on this mindful morsel adventure together.

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    8 mins
  • Healing Power of Arts
    Jan 29 2024

    In this episode, we will focus on Art, its healing power, and how it brings happiness.

    Several factors contribute to happiness, like mindfulness and habits that bring happiness. Relationships play a key role in our physical and mental health, which are essential for happiness, and Art and creativity can bring joy. I love Art in many forms, like painting, drawing, and music, which makes me happy.

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    10 mins