Lesley Faux 

Is a Certified Exercise and Rehabilitation Specialist and fully qualified Pilates Instructor, Lesley Faux (MSc), employs a scientific approach to guide the enhancement of posture and alignment and overall athletic ability of her clients. Her screening process immediately identifies the most important challenges and limitations for each individual, then incorporates a series of corrective exercises and interactive physical training methods to help remedy each challenge.

Her attention to mobility, stability, and neuromuscular activation, along with advanced rehabilitation techniques including MAT ( Muscle Activation Technique) , allows each individual to attain their optimal strength and movement.

As well as working from her Studio in St.Andrews, Lesley travels throughout London and the south-east, specialising in golf movement training and has presented at the World Scientific Congress of Golf (WSCG) in Brisbane Australia (2014) and St. Andrews (2016). She is also a published author in The Journal of Sports Science with her research on centre of foot pressure relating to a consistent golf swing. 

Lesley continues to develop her knowledge and skills on a regular basis, making her one of the most sought after golf movement specialists in the UK.