Episodes

  • "What, Where, Why" S3 EP2

    "What, Where, Why" S3 EP2
    Nov 14 2024

    Join Jack and Ryan for the season 3 live premiere of "Let's Be Frank," where they open up about the journey over the past year. In this special live episode, they’ll share personal updates, reflect on the growth of the podcast, and discuss how their perspectives on mental health have evolved through this project. Tune in for an engaging discussion on what’s ahead for "Let's Be Frank," Be part of the conversation and discover how Jack and Ryan plan to make this season their best yet! Reach out and join the guys over on Instagram.. @jackdcoward @ryan_lbf_smith Facebook - @theletsbefrankpodcast

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    42 mins
  • "We're Back – A Year in Reflection" S3 EP1

    "We're Back – A Year in Reflection" S3 EP1
    Oct 23 2024

    After 12 months away, Jack and Ryan are back with Season 3 of The Let's Be Frank Podcast! In this powerful comeback episode, they open up about the personal struggles and challenges they’ve faced during the past year. With raw honesty and renewed energy, they welcome listeners back, diving into the importance of resilience and reflection. Join us as we reconnect, catch up, and set the tone for a season filled with insightful stories, uplifting conversations, and a reminder that we’re all in this journey together. Welcome back to Let’s Be Frank!

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    16 mins
  • Let’s Be Frank! Season 2 Finale - Reflecting on the Past, Present and Future

    Let’s Be Frank! Season 2 Finale - Reflecting on the Past, Present and Future
    Oct 11 2023
    Welcome to the grand finale of Let's Be Frank! Season 2, where we dive deep into the heart of our podcast journey. Join us for a special episode as we take a fond look back at all that's transpired during this incredible season In this concluding chapter, your hosts will guide you through the incredible stories, thought-provoking discussions, and captivating moments that have filled our airwaves throughout Season 2. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    37 mins
  • George Coppen - Life Beyond The Curtain

    George Coppen - Life Beyond The Curtain
    Oct 4 2023
    Meet George Coppen, the incredible rising star who has been captivating audiences since 2017. From hit Netflix films like "The School for Good and Evil" to Disney's "Willow" on Disney Plus, he's shown his remarkable talent. But George's journey goes beyond comedy and acting. Join us as he addresses a pressing issue in the film industry: the representation of actors with Dwarfism. With wit and insight, George questions casting choices and their impact on diversity and mental health in the acting world. Don't miss this thought-provoking discussion with George Coppen - actor, comedian, and advocate for change. Get ready to go "Behind the Curtains" and gain a fresh perspective. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    53 mins
  • Jason Klietz - Accountability Nation

    Jason Klietz - Accountability Nation
    Sep 27 2023
    Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective on life. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    37 mins
  • Shadows of a Silhouette - Fortune Favours The Fortunate

    Shadows of a Silhouette - Fortune Favours The Fortunate
    Sep 20 2023
    In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette! In this interview, we'll be delving into the minds of Shadows Of A Silhouette. We'll discuss their musical journey, creative process, and the role of music in addressing mental health challenges. You won't want to miss this insightful and inspiring conversation with a band that's not only shaping the indie music scene but also using their platform to shed light on important issues. Shadows of a Silhouette - https://www.shadowsofasilhouette.co.uk/ Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    1 hr
  • Bailey Greetham-Clark: BeGreatFitness & Pandemic Resilience

    Bailey Greetham-Clark: BeGreatFitness & Pandemic Resilience
    Sep 13 2023
    Join us for an inspiring episode, featuring Bailey Greetham-Clark, CEO and founder of BeGreatFitness. At just 17 years old, Bailey launched BeGreatFitness in the midst of the global pandemic, aiming to make fitness accessible during uncertain times. Discover how Bailey overcame pandemic challenges to build BeGreatFitness into a lifeline for those seeking fitness and mental health resources. From this journey, he evolved into a TEDx speaker and an advocate for mental health awareness. Listen in as Bailey shares his insights and experiences, highlighting the importance of prioritizing mental health. Whether you're looking for motivation or mental health tips, this episode is a must-listen. BeGreatFitness - https://begreatfitness.org/ Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    40 mins
  • Steve Warwick - Healthy Done Sexy - My Battle With Bulimia

    Steve Warwick - Healthy Done Sexy - My Battle With Bulimia
    Sep 6 2023
    In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges. Steve Warwick - Insta - @healthy.done.sexy Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.
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    51 mins