Warning: This podcast contains content about plant medicine and should not be taken as medical or legal advice. This podcast is Intended for Entertainment and Educational purposes only. Listener discretion and a healthy dose of curiosity advised

Vivian is the co-founder of Frequency Breathwork and Diamond Rose Sanctuary. Her practice weaves together Kundalini, Breathwork & Energy medicine to create shifts in consciousness. She is committed to empowering individuals to become their own healers. Vivian Rosenthal is a certified Breathwork facilitator and a Kundalini Yoga teacher. Over the last decade, Vivian’s dedication to alleviating mental health has led to her guiding over 10,000 people through therapeutic breathwork sessions. Vivian maintains a private practice in NYC, CT and the Hamptons and has taught at Menla, Omega, Kripalu and Blue Spirit.

https://frequencybreathwork.com

https://www.vivianrosenthal.com/

https://diamondrosesanctuary.com/

-How breathwork can promote physical, mental, and emotional well-being, and how it works as a standalone therapy or in conjunction with other modalities used to help prepare and integrate plant medicine journeys

-The inspiration behind Frequency Breathwork and its unique approach that weaves together Kundalini, Breathwork, and Energy medicine to create consciousness-expanding experiences for profound healing and transformation.

-How the "Symphony of the Soul” event came together in Flint, Michigan (an immersive breathwork experience that combines live music, visuals, and guided meditation) and how it supports mental health research through proceeds donated to a study on breathwork for veterans with PTSD.

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Mushroom grow & Microdosing class in St George and zoom integration group. Free get together in St George Yin on Fire $22 Discount & Giveaway details below

Retreat "The Ridge"-Harmony, Angel, Jeannetta & Annetta

Hiking, healthy food, fitness classes, meditation, Breathwork and workshops to work through stress, Blocks, relationship struggles, weight and health and More!!

Krystal Parry Book signing

New schedule- every other week podcast

Fall Hikerdose (with legal kanna mood enhancer)

Womens day retreat including a private nature boudoir photoshoot!

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