In today’s episode, we’re joined by Grace Redman, a seasoned entrepreneur, bestselling author, and success coach. She talks about her personal journey of overcoming obstacles and building resilience. With over 25 years of experience, she offers insights on personal growth, balancing professional success with personal well-being, and the importance of self-care.

“If you don't learn the lesson, it's going to show up again.”

00:00 Grace's Journey of Transformation

04:26 Overcoming Personal Challenges

09:14 The Importance of Self-Care

18:49 Living a Life Without Secrets

23:01 Resetting High Achiever Patterns

24:56 The Importance of Rest and Play

25:30 Adding Joy to Daily Life

26:02 Embracing Dark Roads

30:40 Living a Life of Purpose

35:41 Commitment and Overcoming Distractions

Connect with Grace!!

Website: https://www.daretoachieve.com/

Instagram: https://www.instagram.com/gracesredman/

Facebook: https://www.facebook.com/graceredmandaretoachieve/

LinkedIn: https://www.linkedin.com/in/grace-redman-701a30/

Follow Jillian

Instagram: https://www.instagram.com/lifewithoutsecretspodcast/

Website: http://lifewithoutsecrets.com

Love Without Secrets: http://Lifewithoutsecrets.com/love

Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

In today’s episode, we’re joined by beauty icon Ashunta Sheriff-Kendricks, founder of Ashunta Sheriff's Beauty and makeup artist to some of the biggest celebrities. Her journey wasn't easy, but it's a powerful reminder that passion, skill, and connection pave the road to achieving your dreams. It doesn't matter how big or small your dream is. This story proves that no dream is too big and no obstacle too great if one is willing to work for it!

"I should apply. And so I applied.”

1:42 Ashunta inspiration to become a makeup artist

7:46 Ashunta’s Mac journey.

16:10 The combination of passion and expertise.

24:52 Uncertainties make us stronger.

37:11 Dealing with acne in doing makeup.

40:37 Being detail-oriented in creating a product.

47:01 The value of beauty industry workers.

54:30 Advice for aspiring make-up artists.

Connect with Ashunta!

Website: https://ashuntabeauty.com/

Instagram: https://www.instagram.com/ashuntasheriffbeauty/

TikTok: https://www.tiktok.com/@ashuntasheriffkendricks

Follow Jillian:

Instagram: https://www.instagram.com/lifewithoutsecretspodcast/

Website: http://lifewithoutsecrets.com

Love Without Secrets: http://Lifewithoutsecrets.com/love

Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!

All of us have intuition. Have you ever doubted your intuition? How much do you trust it?

In today's episode, we welcome Jenn Johnson, an experienced RN and author of "Nursing Intuition." Jenn shares her journey of learning to listen to your inner voice and the vital role of trusting intuition in patient care. Join us as we discuss the importance of intuition, not only for nurses but for all of us, and how it could impact our daily lives. Stay tuned!

01:52 What is "Nursing Intuition" about?

08:07 The critical role of trusting your intuition.

19:50 Habits to tap into your intuition.

24:31 Slowing down to hear your internal voice.

29:38 Tips for managing your busy schedule.

34:36 Reconnecting with your intuition for greater stability and strength

40:57 Connecting with Jenn

Connect with Jenn Johnson:

LinkedIn: https://www.linkedin.com/in/jennifer-johnson-bscn-rn/

Get Jenn’s book, Nursing Intuition, on Amazon!

https://www.amazon.com/Nursing-Intuition-Sanity-Survive-Career-ebook/dp/B0DB5VWFFY

Follow Jillian

• Instagram
• Website
• Love Without Secrets

Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!