Living Your Best Life with Dania the Coach

By: Dania the Coach
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  • Summary

  • In this podcast, we'll dive into the nitty-gritty of everyday life, exploring topics like relationships, career, personal growth, and everything that matters to you. My approach is direct and honest, always aiming to guide you on a path of self-discovery and growth.
    Dania the Coach
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Social Sciences
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Episodes
  • Finding Solutions, Not Excuses

    Finding Solutions, Not Excuses
    Sep 25 2024

    Life is full of problems, but your mindset determines how you overcome them. Tune in to learn how to shift from a victim mentality to a solution-oriented mindset, and take control of your journey!
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    6 mins
  • Parenting Tweens

    Parenting Tweens
    Sep 18 2024

    In this episode, we explore the challenges of parenting tweens in today’s complex world. From emotional outbursts to authority struggles, I share my experiences as a mom of three girls, including how I handle my 11-year-old daughter’s need for independence while guiding her through accountability. We’ll also discuss the broader mental health landscape, low self-esteem, and the impacts of bullying on our children.
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    7 mins
  • Coping with Overload

    Coping with Overload
    Sep 11 2024

    In this episode, we tackle the feeling of overwhelm that so many mothers and heads of households experience. When life piles up and it feels like you can’t catch a break, how do you keep going? Join me as I share practical tips for managing stress, setting boundaries, and finding small ways to care for yourself in the chaos. Remember, you’re doing your best — and that’s enough.
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    7 mins

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