In today’s episode we touch on a few different areas, all of which pertain to the poor outcomes that result from both external and internal “inputs” of negativity. We are discuss how we, as a society, tend to have an abundance of negative self-belief and poor self-esteem, as a result of the things we hear in the world, often times in our own homes as children and even the negative thoughts we tell ourselves, which we know to be the lies of the enemy. The constant negative input leads to poor views of who we are, and feelings of hopelessness about the world around us, leading us to sabotage ourselves when it comes to both our bodies and our spirits. Our negative self-esteem, poor outlook on our environment as well as other psychological causes, results in so many of us engaging in and giving in to behaviors that do not align with our physical and spiritual goals. Tune in to also see how, and what, we can do to flip the script and lean into God, taking our thoughts captive and making them obedient to Christ. We will use God's Word and common behavior change techniques, such as self-reflection and journaling, to help us learn to love who we are as people and recognize our self-destructive behavior patterns.