• MIND TO HEART EP6: Learning About Yourself By Looking at Yourself

  • Oct 11 2021
  • Length: 5 mins
  • Podcast

MIND TO HEART EP6: Learning About Yourself By Looking at Yourself

  • Summary

  • Many people find doing self-reflection difficult or troublesome. They don’t understand why they need it, and they don’t see the benefits of doing self-reflection. Why is self-reflection important for you?

    Self-reflection allows you to understand and see things from a different point of view. When you take a step back from a situation, you gain a new understanding. You can see the whole picture, not just the piece of the puzzle. You become more open-minded. Here’s a question that takes some self-reflection.

    Have you considered what it’s like to be married to you? Most of us go through times when we think such things. But have you considered… just how easy is it to be married to YOU?

    Certainly, your spouse may have many faults that you can point out but you need to reflect on your own actions too. Most of the time, we are too busy thinking about how our partner treats us. We put so much time and effort to make sure our partner does their job. But when we overly focus on our partner’s flaws, we tend to overlook their strength and kindness.

    Without even realizing it, we can slip into a routine of minimal effort on how we treat our loved ones. This is why self-reflection is important. It creates a check and balance. By reflecting on how you treat your partner, you can make changes that lead to a more harmonious relationship.

    When you start to self-evaluate on a regular basis, you will begin to see which area you can improve. By doing this, you can understand your current relationship even better. It also can make you more appreciative of your partner. Self-reflection is a process to take a hard look at who you are and how you can be better. It also helps you figure out the life principles that you want to practice. Remember, your relationship starts with you.

    When you are becoming your best self, you will attract true and long-lasting love. The power to create the love relationship that you desire is in your hands.

     

    Watch on https://www.youtube.com/watch?v=FD17BZOqhj4

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