Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

Managing Stress and Burnout
Sep 18 2024
Length: 8 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Managing Stress and Burnout

Listen for free

View show details

Summary
This podcast discusses the issue of caregivers who are facing emotional, mental, and physical exhaustion. It provides practical strategies and techniques for managing stress, preventing burnout, and prioritizing self-care. The document emphasizes the importance of stress-reduction techniques such as meditation and yoga, as well as nurturing social connections and reframing negative thoughts. By incorporating these strategies into their daily routine, caregivers can reduce their risk of burnout and find greater fulfillment in their role.

Show More Show Less

Show More Show Less

What listeners say about Managing Stress and Burnout

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon