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Meditation - Choiceless Awareness
Nov 11 2021
Length: 14 mins
Podcast

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Meditation - Choiceless Awareness

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Summary
Choiceless awareness or Just sitting is the heart of Zen practice. Being nobody and going nowhere.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

Please buy me a coffee! Donate below.
Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)

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