• Mind Over Miles: Reflections from the Marathon

  • Dec 3 2024
  • Length: 26 mins
  • Podcast

Mind Over Miles: Reflections from the Marathon

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  • Summary

  • In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.


    Show Notes:

    00:00 Introduction and Podcast Update

    00:34 Marathon Training Journey

    02:41 Challenges and Adaptations

    05:46 Training Strategies and Insights

    12:24 Race Day Experiences

    18:26 Reflections and Future Plans

    25:17 Conclusion and Call to Action

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