ADHD: Embracing the Hunter Mindset in Modern Times

In this episode, we delve into ADHD, exploring its historical context and how it was pathologized in traditional education systems. We discuss the unique strengths of ADHD brains, such as broad-spectrum focus and hyper-focus, which were advantageous in hunter-gatherer societies but are often undervalued in modern settings. We highlight the challenges ADHD adults face in today's society, the importance of finding work environments that leverage their strengths, and offers practical advice on managing ADHD without over-reliance on medication. Embrace your creativity, innovation, and build supportive networks to thrive. Join us to rediscover the innate potential within the ADHD brain and why the world needs your unique skills.

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Roxanne Chaput is a globally sought-after leader, speaker, and healer. Roxanne discusses her journey from a high-level executive to a spiritual leader, emphasizing the importance of leading with empathy, human connection, and spiritual wholeness.

https://www.theilluminationretreat.com/

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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Understanding the Impact of Media on Mental Health

In this episode of Mindful Mutiny Insight+ we explore the mental health crisis following the results of the 2024 U.S. presidential election. We discuss how divisive media consumption traps individuals in echo chambers, exacerbates anxiety and distress, and disrupts societal unity. We emphasize the importance of crafting one’s identity from internal values rather than external influences, engaging in mindful practices, and fostering authentic connections.

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🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT!

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🌐 Visit https://mindfulmutiny.com/ to:

- Sign up for the Mutineers Newsletter

- Schedule a discovery call for Professional Life Coaching or One on One Coaching

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