Mindset U Podcast

By: Moises Santos & Rances Perez
  • Summary

  • The Mindset U Podcast discusses Neuroscience, Physiology, and Psychology: how our Nervous System and its connections to our everyday lives impact the quality of life we live. Mindset is the general term used to explain the mental model we have of the world, but it is more than that! There is a science to mindset and a method to optimize it to live the life you desire. We will discuss how perceptions, behaviors, and habits affect all realms of our lives from Physical Health to Relationships to the Psychology of Money and Finance.
    Moises Santos & Rances Perez
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Episodes
  • Mindset U: Self-Worth & Masculinity
    Nov 16 2024

    We're back with another edition of the Mindset U Podcast. The boys are back on the road after taking a little hiatus! This week's episode is all about Men's Mental Health. We kick off the pod talking about Movember (make sure to click the link to donate & learn more) https://us.movember.com/mospace/8692841

    Rances & Jay dive into men's self worth & how men deal with our emotional/physical challenges. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.

    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal.


    Check out the resources below!

    Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20


    Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1


    Learn about the theory of change here: https://www.vidaproject.com/theory-of-change


    Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform


    Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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    35 mins
  • Mindset U: Asking Friends to Help Move (Car Edition)
    Sep 7 2024

    We're back with another edition of the Mindset U Podcast. The boys are trying something new this episode & taking the Pod on the road! Rances and Jay talk about asking friends fo help you move. As you can imagine the pair have different views on the matter. We also get into how cultures play a role & bunch of

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    26 mins
  • Mindset U: Men Stress Women More Than Kids?
    Aug 9 2024

    We're back with another edition of the Mindset U Podcast. This week's episode features Rances and special guest, Lisa Perez. The pair discuss a recent study that shows wives are more stressed by husband than kids. We explore relationship dynamics/communication from Lisa's past experiences. Rances also dives into the Men's perspective & how some are deeply conditioned against vulnerability from a young age.

    Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.


    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal.


    Check out the resources below!

    Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20


    Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1


    Learn about the theory of change here: https://www.vidaproject.com/theory-of-change


    Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform


    Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

    Show More Show Less
    51 mins

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