Healing from Mother Wounds with Crystal R. Currie

In this episode of the Reconnection Rescue Podcast, host Brittney Scott interviews licensed clinician Crystal R. Curry. Crystal shares her deeply personal journey of estrangement from her mother, the emotional impact of her mother missing significant events like her wedding, and how childhood trauma influenced her adult relationships. Through therapy, Crystal discovered her own patterns and began the process of healing. This episode delves into the complexities of mother-daughter relationships, cycles of emotional neglect, and finding joy in new, healthy relationships. Crystal offers insights and encouragement for others dealing with similar issues, emphasizing the importance of self-love and doing the hard work necessary for healing.

Key Takeaways:

- Crystal's experience of her mother's broken promises and disappearances, culminating in her absence at Crystal's wedding

- The patterns of dysfunctional relationships and people-pleasing behaviors Crystal adopted as a result of her childhood trauma

- The crucial role of therapy in helping Crystal understand and heal from her "mother wound"

- The generational nature of these relational dynamics, and Crystal's commitment to creating a different story for her own children

- The value of finding supportive communities and cultivating meaningful relationships to fill the void left by an absent parent

Connect with Brittney:

• Instagram: @theBrittneyScott
• Website: www.brittneymscott.com
• Consultation to work with Brittney

As a licensed clinician and founder of Compass Life Skills & Counseling, Crystal makes daily impact in the lives of individuals through her various platforms, such Cycle Breakers Conference, Cycle Breakers Collective, and Healing the Inner Child Retreat. Crystal is a thought leader in the fields of trauma, aiding individuals in deconstructing toxic cycles and establishing healthy family patterns. Crystal’s expertise in addressing the lingering impacts of trans-generational trauma was birthed from gut-wrenching personal experiences. Her research and therapy experience spans over a decade, from working in detention centers, overseeing residential treatment programs, and collaborating with community organizations for family reunification. She has served on featured platforms such as The HuffPost, The National Association of Public Defense, Women’s Magazine and the International Congress on Interpersonal Rejection & Acceptance. When Crystal is not teaching nationally or abroad, she is spending time with her husband, Donald and children, Alaina and Andrew.

Connect with Crystal:

Instagram: https://www.instagram.com/crystalrcurrie/

Website: https://www.crystalcurrie.com/

00:00 Introduction and Heartbreak

00:32 Welcome to the Reconnection Rescue Podcast

00:50 Meet Crystal R. Curry

01:25 The Estrangement Decision

02:43 Wedding Day Disappointment

04:13 A Mother's Absence

06:34 Reconnecting After the Wedding

08:14 Patterns of Broken Promises

12:11 Growing Up with a Young Mother

14:06 Dysfunctional Relationships

15:28 Therapy and Self-Realization

18:29 Understanding Abandonment

20:07 Understanding Fear of Abandonment

20:56 Crystal's Childhood Struggles

23:34 The Silent Treatment and Isolation

26:40 Therapy...

In this episode of the Mother Daughter Relationship Show: Reconnection Rescue Podcast, host Brittney Scott delves into the powerful topic of transforming your inner critic into an inner cheerleader. She guides you through the process of identifying the voices that belong to you and those that belong to your mother, and provides strategies to replace the critical thoughts with empowering, supportive ones.

Key Takeaways:

- Understand the concept of the "mother wound" and how it can lead to an inner critic that may not be your own voice

- Identify common forms of an inner critic, such as "should" statements, feelings of not being enough, and negative body image thoughts

- Learn how to separate your own inner critic from the voices that belong to your mother

- Create affirmations to replace your mother's critical thoughts with self-empowering statements

- Discover ways to nurture your inner child and develop a more supportive, cheerleader-like inner voice

Connect with Brittney:

• Instagram: @theBrittneyScott
• Website: www.brittneymscott.com
• Consultation to work with Brittney

Healing from the Mother Wound: A Journey with Diamond Williamson

In this episode of the Reconnection Rescue Podcast, Brittney Scott interviews Diamonde Williamson, a creative head at Deep Fillers Club and author of 'Deeply Personal: Notes from Facing My Mother Wound.' Diamond shares her journey of dealing with a painful mother-daughter relationship, including experiences of sexual assault, and the struggle of going no contact with her mother for her own healing. They discuss the importance of listening to one's inner child, establishing boundaries, and finding joy and purpose in life beyond past trauma. The conversation also touches on the significance of supportive relationships, notably Diamonde's partner, and the transformative power of art and writing in her healing process. Through her story, we explore the complexities of family relationships, the impact of secrets and avoidance, and the importance of honoring our inner child. This episode is a must-listen for anyone navigating the complexities of estrangement or seeking to break the cycle of generational trauma.

Key Takeaways:

- The turning point that led Diamond to go no contact with her mother and aunt, and the overwhelming emotions she had to process

- How her inner child's anger and sadness guided her towards healing and set boundaries

- The role of Diamond's supportive partner in providing a safe space for her to express herself and work through her feelings

- The challenges of finding community and support when you've experienced such deep loneliness

- Diamond's journey of redefining success and learning to listen to her body's needs

- The importance of honesty, authenticity, and creating a life you're proud of, even when it means cutting ties with family

Connect with Brittney:

• Instagram and Threads: @theBrittneyScott
• Website: www.brittneymscott.com
• Consultation to work with Brittney

Connect with Diamonde:

• Her Book
• Her Instagram
• Email Her

Diamonde Williamson is the Head Creative at Deep Feelers Club, a creative arts company

specializing in publishing, art and gathering community. Previously, she led third & wonder

production house, a video production company with notable clientele like: The Oprah

Winfrey Network, Google, Warner Bros., Essence, and more.

Most recently, Diamonde published her second book, Deeply Personal: Notes from Facing

My Mother Wound, featuring memoiric notes from a very transformational time in her life,

the moment she came to accept the truth about her childhood, and her mother.

Diamonde’s mission is to create art, books and community that center honesty, vulnerability

and healing.

00:00 Trigger Warning and Introduction

00:19 The Impact of Painful...