Episodes

  • Managing Anxiety, Cheating, and Parental Pressure in Junior Tennis
    Nov 1 2024

    In this episode of the My Tennis Coaching Podcast, Steve Whelan dives deep into the psychological and emotional challenges facing junior tennis players.

    From understanding why young athletes may resort to cheating to handling the impact of anxiety, external pressures, and self-umpiring, this episode offers insights for parents, coaches, and players.

    Through real-life scenarios, Steve shares actionable advice on managing emotional responses, parental pressure, and controversial calls. Tune in to gain valuable perspectives that aim to nurture a healthier competitive environment for juniors.


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    Episode Timestamps
    00:00 Introduction to the Podcast
    00:59 The Cheating Dilemma in Junior Tennis
    03:16 Perception and Anxiety in Tennis
    05:00 The Role of Parents and External Pressure
    06:25 Emotional States and Decision Making
    08:15 Parental Pressure in Youth Sports
    09:13 The Impact of External Pressures on Players
    09:35 Coaching Perspectives and Emotional Engagement
    10:45 Handling Controversial Calls and Player Reactions
    12:13 Advice for Parents and Coaches
    15:20 Broader Environmental Factors in Player Development
    16:06 Conclusion and Podcast Wrap-Up

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    17 mins
  • Enhancing Coach-Parent Relationships in Tennis
    Oct 25 2024

    Enhancing Coach-Parent Relationships in Tennis: Communication, Engagement, and Growth

    In this episode of the My Tennis Coaching Podcast, host Steve Whelan tackles the challenges of dealing with tennis parents by emphasizing the importance of building strong relationships. Drawing from his experiences in forums held in Cambridge and Middlesex, Steve provides practical strategies to boost communication and connection with parents.


    Key tips include setting aside time for debriefing at the end of lessons, leveraging video messaging for a personal touch, and encouraging players to write their own progress reports.


    These approaches aim to align messaging, reduce conflicts, and create a more cohesive coaching environment, while also giving a glimpse into an upcoming course on constraint-led coaching. This episode is designed to help coaches foster trust, accountability, and growth both on and off the court. 00:00 Introduction to the Podcast 00:30 The Importance of Tennis Parents 01:50 Building Relationships with Parents 02:54 Effective Communication Strategies 04:51 Tip 1: Debrief Time for Parents 06:54 Tip 2: Messaging and Communication Tools 08:07 Using Video to Engage Parents 08:33 Personalizing Communication with WhatsApp 09:57 The Power of Natural, Unedited Videos 10:45 The Importance of Reporting 12:07 Letting Players Write Their Own Reports 14:19 Three Key Tips for Better Parent Relationships 15:21 Upcoming Forums and New Coaching Course 15:45 Conclusion and Final Thoughts


    Interested in more coaching insights? Explore my 'From Drills to Skills' course and enhance your practice design skills today:⁠https://mytenniscoaching.com/certifications/⁠

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    17 mins
  • Embracing Ecological Dynamics: Transforming Tennis Coaching
    Oct 18 2024

    From Drills To Skills Course: https://mytenniscoaching.com/certifications/


    In this My Tennis Coaching Podcast episode, host Steve Whelan discusses the challenges and reluctance he faced four years ago when shifting from traditional tennis coaching methods to those grounded in ecological dynamics and constraint-led approaches.

    Steve recounts his journey from a methodology focused on basket feeding and explicit instructions to one that emphasizes player autonomy, decision-making, and representative practice.

    He underscores the importance of adopting new methodologies in response to the limitations of traditional practices, which often fail to transfer to match contexts. The podcast also highlights the psychological barriers coaches might encounter when transitioning methodologies and the supportive community that has grown to facilitate understanding and implementation of innovative coaching strategies.

    Steve introduces an online course that aims to help coaches transition their practices effectively by gradually integrating constraints and player-centered approaches.

    The episode serves as a resource for coaches looking to enhance their coaching techniques through more effective and engaging methodologies. 00:00 Introduction to the Video Podcast 00:48 Host Introduction and Podcast Goals 01:30 Personal Coaching Journey 02:47 Challenges with Traditional Coaching 04:30 Transition to Ecological Approach 07:06 Embracing New Coaching Methods 10:45 Advice for New Coaches 12:57 Course Announcement and Conclusion

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    19 mins
  • How I Made My Tennis Lessons Fun
    Oct 11 2024

    Enhancing Tennis Coaching Through Ecological Dynamics and Player Empowerment In this episode of the My Tennis Coaching Podcast, hosted by Steve Whelan, the focus is on how incorporating ecological dynamics and a constraint-led approach can transform tennis coaching. Steve highlights five reasons his lessons now bring more enjoyment to his players: playing the game of tennis itself, empowering players to take control, fostering peer-to-peer learning, emphasizing behavior over technique, and creating a non-judgmental environment. He shares personal experiences on how these strategies have positively impacted his coaching, making sessions more enjoyable and effective for both him and his players. This episode encourages coaches to challenge traditional methods and adopt player-centered approaches to enhance their coaching practice. 00:00 Introduction to My Tennis Coaching Podcast 00:48 Why My Lessons Are Fun 03:08 Playing Tennis: A New Approach 05:10 Empowerment in Coaching 06:56 Peer-to-Peer Learning 08:41 Focusing on Behaviors, Not Technique 10:25 Creating a Non-Judgmental Environment 14:11 Conclusion and Final Thoughts 14:56 Subscribe and Stay Connected

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    16 mins
  • Reevaluating the Fundamentals: The Catching Versus Hitting Debate in Tennis Coaching
    Oct 4 2024

    In this episode of the 'My Tennis Coaching' podcast, Steve challenges the traditional approach of teaching tennis beginners to catch the ball before hitting it.


    The discussion, inspired by a recent conversation with fellow coaches, explores the misconception that catching is an easier skill and a necessary precursor to hitting.


    The episode argues that catching and hitting are distinct skills requiring different affordances and interactions with the environment.


    Steve advocates for allowing beginners to play tennis from the start, emphasizing the development of perception-action skills, adaptability, and dynamic movement through direct engagement with the sport.


    The episode calls for tennis coaches to move away from outdated methods that delay player progress and to create more effective, play-focused learning environments. 00:00 Introduction and Welcome 00:40 The Catching Debate in Tennis Coaching 01:46 Challenges of Catching for Beginners 02:24 Perception and Action in Tennis 04:44 Ecological Perspective on Skills 06:57 The Myth of Skill Transfer 08:13 Encouraging Play from Day One 15:31 Conclusion and Final Thoughts

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    19 mins
  • Why Focus on Present Over Long-Term Development
    Sep 27 2024

    Rethinking Tennis Coaching: Why Focus on Present Over Long-Term Development In this episode, we explore the limitations of traditional long-term player development models in tennis coaching.

    Steve critiques the idea that following pre-set developmental frameworks for different age groups leads to successful players, arguing instead for a focus on the present needs and wants of individual players.

    By sharing personal coaching experiences with twins and examples of players of different physical capabilities, Steve highlights the non-linear nature of human development and the importance of adaptability in coaching.

    The video advocates for a more tailored and present-focused approach to coaching, encouraging coaches to prioritize immediate skill development and fun to keep players engaged and improving over time. 00:00 Introduction: Rethinking Long-Term Player Development 00:12 The Concept of Long-Term Player Development 01:34 Flaws in the Long-Term Development Model 02:30 Real-Life Examples and Challenges 04:07 The Importance of Present-Focused Coaching 05:53 Adapting Coaching to Individual Needs 07:27 Critique of Current Coaching Practices 09:18 Conclusion: Embracing a Flexible Approach 10:46 Final Thoughts and Call to Action

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    11 mins
  • The Myth of Basket Drills in Tennis Coaching
    Sep 20 2024

    In this episode of the My Tennis Coaching Podcast, host Steve Whelan delves into the efficacy of basket drills and isolated practices for developing player confidence.


    Steve challenges traditional coaching methods, arguing that while such drills may provide temporary success, they fail to prepare players for the unpredictable nature of real match situations. He advocates for ecological dynamics and constraint-led coaching practices, which create more adaptable and confident players.

    Steve also addresses common pushbacks from coaches and provides insights on developing versatile skills through dynamic and adaptable training environments. 00:00 Introduction to My Tennis Coaching Podcast 00:41 Today's Topic: Basket Drilling and Confidence 01:17 Reflecting on Basket Drilling 02:31 The Downside of Isolated Practices 04:28 Alternative Coaching Methods 05:42 Challenging Traditional Methods 08:54 The Survivorship Bias in Tennis Coaching 12:53 Conclusion and Call to Action 13:11 Closing Remarks and Subscription Reminder

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    14 mins
  • The Future of Tennis Coaching With Matt Wigham
    Sep 13 2024

    Join us for an engaging conversation with Matt Wigham from Peak Perform (https://www.peakperform.com.au) in Australia as we explore ecological dynamics and constraint-led coaching in tennis. This episode delves into the creation of a representative environment, the concept of repetition without repetition, and the critical role of player-centered coaching. Discover how non-linear coaching dynamics, on-the-fly adaptations, and factors beyond the court boundaries influence player development. Learn about educating parents, aligning coaching team values, and adopting a holistic approach to nurture well-rounded athletes. Perfect for both seasoned and novice coaches, Matt provides valuable insights and practical tips to enhance your coaching effectiveness. 00:00 Introduction and Overview 00:51 Meet Matt Wiggin: Tennis Coach from Australia 01:39 Matt's Journey to Australia 04:22 Challenges in UK Tennis Centers 06:24 Discovering Ecological Dynamics 11:50 Impact of Ecological Dynamics on Coaching 16:16 Player-Centered Coaching 22:07 The Importance of Connection in Coaching 38:35 Feedback and Decision Making in Coaching 44:26 Reflecting on Coaching Practices 45:18 Reflecting on Coaching Through Video 46:09 The Impact of Self-Review on Coaching 47:16 Using Video to Enhance Player Awareness 48:32 Innovative Tools for Coaching 50:31 The Role of Accountability in Coaching 52:35 Challenges and Benefits of Video Assessments 54:45 Creating Effective Learning Environments 56:55 The Importance of Coaching Philosophy and Values 01:00:41 The Broader Impact of Coaching Environments 01:06:29 Concluding Thoughts on Coaching and Environment

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    1 hr and 37 mins