NOURISHED by NATURE

By: JewishPodcasts.fm
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  • Summary

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Battling the bulge

    Battling the bulge
    Nov 28 2024

    74% Americans are overweight and just 120 years ago it was unusual to see an obese
    person. You can't say that people are lazy to take care of their heath when all the odds
    are stacked against them. The food industry and the healthcare industry are out
    to make Americans sick and keep them sick.

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    17 mins
  • Mind over matter

    Mind over matter
    Nov 3 2024

    Why is it that we don’t always see success and how can we be more successful this time? Your mindset is everything. A good foundation is the key to success.

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    15 mins
  • #28 Ten steps to a healthy yom tov

    #28 Ten steps to a healthy yom tov
    Sep 25 2024

    When everyone is smacking their lips- so should you. Yom
    tov is very much about celebrating with good food. We're not gonna change that. What we are trying to change is to make those foods more wholesome.

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    17 mins

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