Nourishing the Mother

By: Bridget Wood & Julie Tenner
  • Summary

  • Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.
    © 2024 Nourishing the Mother
    Show More Show Less
activate_samplebutton_t1
Episodes
  • NTM 483: How you feel shapes the life you live, so what are you creating?
    Sep 23 2024

    Women tend to colour their life based on how they feel. How you feel is what the law of attraction is bouncing back to you. So what are you creating in your life, and do you want to change that?

    In this episode we discuss:
    - Overloaded ‘mental stuff’ can be an avoidance of emotions and feelings
    - The law of attraction (also called the law of resonance and vibration) just hits the ball back to you
    - Running your life through a filter that’s colouring everything a particular way
    - Creating wider thinking to expand your capacity to feel different feelings
    - Your attachment to wanting something ‘better’ than what you have
    - Believing you’d struggle less ‘if…..’
    - When the fantasy spirals into blame, shame and judgement
    - This is not enough; me, you life - creating a lack of appreciation
    - Feeling shame when you’re not ‘perfect’ according to the ideal you hold for yourself
    - Taking wisdom from how you regulated yourself as a child


    FIND OUT MORE ABOUT:

    COUPLES RETREAT
    https://www.julietenner.love/couples-retreat

    NTM Community Day
    https://julietenner.thrivecart.com/ntm-community-day/

    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

    Show More Show Less
    26 mins
  • NTM 482: The communication upgrade: Unlock deeper intimacy with powerful communication
    Sep 16 2024

    What are you not saying, that if you spoke the truth of, would elevate your relationship? When you consciously allow your protective strategies of anger, or avoidance to dissolve, what you’re left with is a really authentic connection and communication, where you stop relying on performance, and old, learnt habits.

    So let us help you get more fulfilled in your relationship, quickly!

    In this episode we discuss:

    - Resistance to getting support, and relying on hyper self-sufficiency as a trauma response
    - When you stop exposing your vulnerability because of old experiences of abandonment and criticism
    - Becoming a hoarder of tasks and mental load
    - Learning to love the eruptions and disconnections as opportunities for a more fulfilling relationship
    - Showing up in the face of fear of rejection and abandonment
    - Recognising your strategies when someone you love is angry with you
    - Defending what you think is ‘right’ is you being defensive of your highest values
    - We need to give to the bank of relationship to be able to withdraw from it
    - Knowing what you want is more important than knowing what you don’t want


    FIND OUT MORE ABOUT:

    COUPLES RETREAT
    https://www.julietenner.love/couples-retreat

    NTM Community Day
    https://julietenner.thrivecart.com/ntm-community-day/

    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

    Show More Show Less
    28 mins
  • NTM 481: Lost in the noise: life crowding out your relationship?
    Sep 10 2024

    Do you put your relationship, your partner or each other, below the dishes or the laundry? Have you ended up being ships in the night, co-habitating, but never really connecting? We all want to be chosen as partners, not someone’s vehicle of convenience. So let’s explore how to shift where you’re at!

    In this episode we discuss:

    - What do you need to be more interesting, or interested, than the dishes or the laundry?
    - The waves of attraction and repulsion are normal in long-term relationship
    - Your partner used to be the thing that you valued most
    - Why is relationship sex and your partner last on the list now?
    - Habits and patterns are learnt and can become armoury
    - Reducing your partner down to ‘oh, you just want sex’
    - Bringing your sexual connection back as sacred
    - Growth that feels confronting to contemplate


    FIND OUT MORE ABOUT:

    COUPLES RETREAT
    https://www.julietenner.love/couples-retreat

    NTM Community Day
    https://julietenner.thrivecart.com/ntm-community-day/

    To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

    To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

    Show More Show Less
    32 mins

What listeners say about Nourishing the Mother

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.