Are you looking to deepen your faith and find a consistent prayer routine that fits into your daily life? In this episode we discuss Hallow, a Christian prayer app designed for prayer, meditation, and connecting with faith. Shelly’s been using it for years and Lisa finally signed up! We’ll discuss the app’s features based on our personal experiences, likes and dislikes, and content we’ve discovered. ( Lisa plays Daily Trivia live!)

From guided reflections and prayer routines to discovering new spiritual music and saints' biographies, this app has something for everyone.

Snippet from the Show: "I'm actually really happy for you because you're giving such a beautiful example of why I wanted to talk about Hallow and why I've wanted you to listen to it before, because it's just another step in knowing and growing in our faith." - Shelly

In this Episode:

• Lisa’s seven-day journey with St. Elizabeth Ann Seton's biography.
• How to navigate the wealth of content in the Hallow app.
• Tips for setting up prayer routines and notifications.
• Discover new music from artists like Brother Isaiah and Matt Maher.
• Practical features like downloads for offline listening and customizable settings.
• Special promotion—get three months of Hallow for free with our exclusive code!

CONTACT US

Thank you for listening to this episode. We invite you to subscribe to our email list HERE to be notified weekly of new episodes and content.

We'd love to hear from you! Email us at ⁠soundmindandspirit@gmail.com⁠

Visit our webpage at ⁠Of Sound Mind and Spirit ⁠

Have you ever walked into a church and discovered bones on display? Today on the podcast we’re diving into the world of sacred relics, including what they are, why we have them in our churches, and how they’re classified.

Understanding and venerating relics may seem unfamiliar to some, but they offer a beautiful way to connect with the saints and deepen our faith. Whether through personal mementos or sacred relics, these connections keep the spirit of our faith alive and ever-present.

In this episode you’ll learn:

• How relics serve as meaningful, tangible connections to saints and their experiences, offering comfort and inspiration to believers.
• The fascinating history behind relics, such as the tradition of placing relics in church altars, a practice dating back to the early days of Christianity.
• Where you can see relics—from St. Jude's arm relic in Rome to major collections in the US, like the Maria Stein Shrine in Ohio and the St. Maximilian Kolbe Shrine in Chicago.

WHERE TO SEE RELICS:

• Holy Crib at the Papal Basilica of St. Mary Major
• St. Jude at Santuario di San Salvatore in Lauro
• National Shrine of St. Maximilian Kolbe
• Treasures of the Church National Relics Tour
• 4 Shrines for Saints' Relics in the US (National Catholic Register)
• St. Bernadette - Convent of St. Gildard in Nevers, France

WE WANT TO KNOW: Have you visited any significant relic sites or have stories about relics that have touched your faith? We invite you to share your own personal experiences with relics!

**Find the full video of this episode on our YouTube channel and don’t forget to subscribe!** 🎥

Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes! We'd love to hear from you!

• Email us at ⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠

• Visit our webpage at ⁠⁠⁠Of Sound Mind and Spirit ⁠⁠

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#Podcast #Relics #StJude #Saints #NewEpisode

Ever wondered what it feels like to walk in the footsteps of your ancestors?

We’re excited to share our latest episode #59 "From Sicily to America: Understanding Family Roots and Preserving Heritage," with you, our wonderful community of listeners. Join us, your hosts, Shelly Kelly and Lisa Jones, as we embark on a journey through personal history, cultural connections, and the powerful ties of heritage.

From childhood recollections of Italian festivals to the emotional journeys of exploring familial lands, this episode is a tribute to our rich heritage and cultures that shape who we are.

Join us as we reflect on how understanding our past helps us build a stronger future and sense of belonging.

5 Keys You’ll Learn:

1. Cultural Festivals and Traditions

2. Genealogy and Legacy

3. Personal Connections

4. Practical Tips for Collecting Family Stories

5. Identity and Belonging

CALL TO ACTION:

We’d love to hear your stories and thoughts! Have you ever visited your ancestral homeland? Felt that deep connection to your roots? Drop us a line, leave a review, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

**Find the full video of this episode on our YouTube channel https://www.youtube.com/@soundmindandspirit and don’t forget to subscribe!** 🎥

CONNECT WITH US:

We invite you to⁠⁠⁠⁠⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠

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#Podcast #ItalianHeritage #FamilyRoots #Genealogy #NewEpisode

Welcome to the latest episode of "Of Sound Mind and Spirit." Join hosts Shelly Kelly and Lisa Jones as they recount their unforgettable family adventure to Sicily and tell you if they Dodged the Drama as discussed in Episode 50: Dodging Drama on Family Vacation.

In this episode, Lisa and Shelly share the joys and challenges a trip for 17 family members, all while exploring their family history and fulfilling their mother's lifelong dream. From navigating complex logistics to battling extreme heat, they reveal the ups and downs of their journey.

Through laughter and reflection, the Shelly & Lisa share valuable lessons learned from their trip – the importance of having a plan while staying flexible, the power of visualizing potential challenges, and the need for downtime amidst the excitement.

They also highlight heartwarming moments that made the trip truly special – the unwavering love and unity between their parents, and the support and care shown by the grandchildren.

Join us for this heartfelt and humorous episode as Shelly and Lisa take you along on their Sicilian adventure, revealing the true essence of family, food, and embracing new experiences.

Did your family travel this summer? Did You Dodge the Drama?

CONNECT WITH US:

We invite you to⁠⁠⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit

Are you feeling stuck or in need of direction? Maybe you need a Life Coach!

What is a life coach? How does it differ from spiritual direction? How do you find a life coach? What does a life coaching session look like?

In this episode, Certified Life Coach, Marge Steinhage Fenelon answers all our questions – as she shares her expertise on getting unstuck, setting goals, and finding possibilities in life.

SNIPPET FROM THE SHOW: "I love the way you describe that, Marge, as helping you to get unstuck, because I think a lot of women, and I'll say our age, Lisa and I, you know, we're in the transition of life, and we get stuck, and we don't know where to go next." - Shelly "...Life coaching is most definitely self care, and it's something that we should grow and learn and take care of ourselves so that we can do what we're called to do." - Lisa

The Impact of Life Coaching: "The fact that they entrust to me their dreams and goals is just phenomenal. And I just love seeing when a client gets to that goal or the light bulb goes on and they see something that they had never seen before, and you just see their face light up, and you just know they have just. They got it and they're ready to move on." - Marge Fenelon

CONNECT WITH MARGE

• Marge Fenelon
• Simply Holy Coaching

ITEMS MENTIONED

• Know Thyself: The Game of Temperaments
• The Temperament God Gave You by Art and Laraine Bennett

CONNECT WITH US:

We invite you to⁠⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠

We're honored to welcome Maria Gallagher, the executive director of the Pennsylvania Pro Life Federation. Listen as we discuss the challenges and triumphs of the pro-life movement post-Roe v. Wade, the importance of personal involvement, and how leveraging your talents can make a significant impact in education, advocacy, and community based approaches to counter the misinformation in the abortion debate.

SNIPPET FROM THE SHOW:

As many as 60% of abortions are coerced, meaning women are being pressured by boyfriends, husbands, parents, even grandparents to abort their children." – Maria Gallagher

"How many times is the message being promoted that if you have a child, it will derail your career and your life? And that is a falsehood?" – Shelly

"And we hope that you enjoyed this topic and that you will take Maria's suggestions and find ways to be involved in the pro-life movement and also to pray for all pregnant women and their children." - Lisa

CONNECT WITH MARIA:

• Website, Books, Speaking
• Pennsylvania Pro-Life Federation

CONNECT WITH US:

We invite you to⁠⁠⁠⁠ sign up for our email list HERE⁠⁠⁠⁠ to keep in touch! We'd love to hear from you!

Email us at ⁠⁠⁠⁠⁠⁠soundmindandspirit@gmail.com⁠⁠⁠⁠⁠⁠

Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠

Shrines, Saints, and Summer Break! For our first anniversary of the podcast - and the beginning of summer break - we're highlighting one of our earlier episodes.

Summer vacation doesn’t mean you take a break from your faith! No matter where your family travels, you can still find opportunities to connect with and grow in your faith on the road.

Snippet from the Show: “…what we’re doing is considered a pilgrimage. I never thought of just visiting a church as a pilgrimage before.” - Shelly

The Spiritual Significance of Historical Sites: "I just sat there and looked and thought, how much did they love you, God, that they built this amazing church? Because everywhere I looked, I felt love for Christ." - Lisa

Places Mentioned:

• ⁠Mother Cabrini Shrine⁠ (Golden, CO)
• ⁠Shrine of the Blessed Sacrament⁠ (Hanceville, AL)
• ⁠Bread of Life Mural⁠ (Houston, TX)
• ⁠Basilica of the National Shrine of the Immaculate Conception⁠ (Washington, DC)
• ⁠The National Shrine of Our Lady of Champion ⁠(New Franken, WI)
• ⁠National Shrine of our Lady of La Leche⁠ (San Augustine, FL)
• ⁠The National Shrine of St. Maximilian Kolbe at Marytown⁠ (Libertyville, IL)
• ⁠Basilica of the National Shrine of the Little Flower⁠ (San Antonio, TX)
• ⁠The Loretto Chapel⁠ (Santa Fe, NM)
• ⁠The Cathedral Basilica of St. Francis of Assisi⁠ (Santa Fe, NM)
• ⁠Painted Churches of Texas⁠ (Schulenburg, TX)
• ⁠Blessed Stanley Rother Shrine⁠ (Oklahoma City, OK)

If this topic makes you curious about other pilgrimage sites in the US – we invite you to check out these two books:

• ⁠My Queen, My Mother A Living Novena. A Marian Pilgrimage Across America by Marge Steinhage Fenelon⁠
• ⁠A Catholic Pilgrimage through American History: People and Places that shaped the Church in the United States by Kevin Schmiesin⁠

“…truly nothing happens by accident or luck, but everything by God’s wise providence.” St. Juliana Norwich (Revelations of Divine Love, 1393)

We want to know! Where’s a sacred place you’ve been? Or someplace you’ve always wanted to go?

We'd love to hear from you!

• Email us at ⁠⁠soundmindandspirit@gmail.com⁠⁠

• Visit our webpage at ⁠⁠Of Sound Mind and Spirit ⁠⁠

PS: For a special treat, visit the ⁠Kakawa Chocolate Shop⁠ (Santa Fe, TX) – yeah, we know it’s not a sacred site but you’ll enjoy this stop!