Episodes

  • Lucas Rocha, teacher of the gentle art

    Lucas Rocha, teacher of the gentle art
    Nov 4 2021
    Ladies and gentlemen, today we're blessed. Joining us on the podcast is Lucas Rocha, The illustrious professor at Logic BJJ in Arcadia, California. I joined his gym March of 2021 and found myself captivated by his instruction and calm demeanor. Through time and dedication, he's cultivated a warm and welcoming environment for his students. This is hard to find in a typically machismo combat sport, let alone create. Join us as we gently explore the mind of a professional athlete, father and extremely kind human being.
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    31 mins
  • The beautiful mind of a tattoo artist

    The beautiful mind of a tattoo artist
    Oct 13 2021

    It's as though the world has forgotten how to hold a conversation. As humans we crave connection, be it through a shared hobby or similar interest. Technology has taken a firm hold on how we socialize and it's changed us, for better or worse. Remember that a simple sit down with someone open minded can be worth its weight in gold. We're not alone in this world, all it takes is a gentle smile and an open mind to make someone feel safe. Join the infamous David Lee and I as we have a sit down and talk about tattoos, taboos and life as we know it.
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    57 mins
  • Change yourself to change the world

    Change yourself to change the world
    Aug 27 2021

    Take some time out of your long day to tune in and catch some healthy vibes. It seems we've forgotten the power behind action, influence and impact. If you want to change the world, start by changing yourself! Remember to take care of yourself and reach out when things become overwhelming. I'm certain someone will be there to help you pick up the pieces.
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    10 mins
  • Community

    Community
    May 1 2021
    Our community plays a pivotal role in the people we become. Which is why it's important to stop and smell the roses. Fionne and I have taken a look at the community we grew up in and found a vicious, repetitious cycle. At times we close ourselves off to new people and experiences. It's almost as if we're living in a bubble, unaffected by the outside world. Join us as we open up about some of the vices within our community.
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    45 mins
  • LEGENDS

    LEGENDS
    Apr 23 2021
    Starting your own business venture can be a daunting task, and it’s no easy feat. There’s tremendous struggles and challenges that come with running a business. However, when the going gets rough, what is the reason why we continue to believe? What does it take to succeed? How do you become a legend? Join CJLEGENDS and I as we catch up and listen to his story.
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    50 mins
  • Breaking the cycle

    Breaking the cycle
    Apr 16 2021
    Lo and behold, we're here to talk about the toxic culture within families. Your home growing up is supposed to be filled with the smell of home cooked meals and loving interactions. It’s your safe haven. But for a lot of people, that home can act as a sort of prison. Our parents were busy trying to make the best of a bad situation. At times we received the brunt of their frustrations, some worse than others. What I’ve learned through the various interactions with people and some self reflecting is that these hardships help instill overwhelming empathy. Join Kayla and I as we open up about a few of the obstacles we’ve overcome. Hopefully you’ll find reprieve, and a sense of belonging through our conversation.
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    29 mins
  • Lets talk about love

    Lets talk about love
    Apr 9 2021
    Each and every one of us experiences love differently. It’s one of those emotions that can’t be put into a box or even properly defined. Love is everything and everywhere, but are you willing to reciprocate it when the time comes? That’s a tough question to answer, especially considering how ornerous it is to maneuver through todays society. Sometimes things won’t work out in your relationship, and that’s fine. Follow your path, learn from your mistakes and believe in yourself. Sooner or late you’ll be exactly where you’ve always wanted to be. Join Fernanda and I as we share our thoughts on love. Her ability to speak openly and honestly will lead us all out of our caves and back into the real world.
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    35 mins
  • Pride's silver lining

    Pride's silver lining
    Apr 1 2021

    I was approached by an old friend recently who wanted to talk about pride. At one point or another, we gave pride full reign over our psyche. Some of us have even broken up friendships or relationships just to polish our ego. While tragic in nature, these occurrences prove to be the cornerstone of your foundation. The scary thing is if you build upon a weak foundation, then you can only go so far before a complete collapse. While devastating, you’ve gathered the building blocks to become who you truly want to be. These painful lessons will help piece you together into a truly outstanding person. So long as you’re willing to apologize for your wrongdoings, and learn from these mistakes. Join Lawrence and I as we scratch the surface of this beast, together.
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    45 mins