A Journey from Emotional Pain to Emotional Freedom, A Personal Journey of Healing In this episode.

I share a deeply personal reflection on my journey from emotional pain to emotional freedom, inspired by a moment of contemplation while watching my daughter during her swimming lessons. On World Mental Health Day, I feel called to speak from my heart about the emotional pain I’ve carried, the trauma I’ve unconsciously lived with, and the weight of perfectionism that shaped much of my life.

There were many days when the burden felt too heavy to bear, and I considered turning to medical help. But something inside me resisted the pharmaceutical path. I craved something deeper, something that could lead to lasting emotional stability and true freedom. And so began my inward journey.

Over the years, I’ve been blessed with supportive people and a group of powerful women practicing healing modalities that have nurtured my growth. But the greatest lesson I’ve learned is this: no matter how supportive your circle is, true change must come from within.

In this episode, I discuss the struggles, the isolation, and the deep inner work that helped me uncover strength I never knew I had. I talk about the importance of healing, how we all carry trauma, often unconsciously, and how reconnecting with your inner child can lead to profound transformation.

I also share an analogy: our current system is like being thrown into a swimming pool, expected to swim without any instructors. We’re left to struggle, without the education and tools of emotional intelligence, emotional regulation, anti-fragility, trauma awareness to help us stay afloat. This makes the journey harder and longer than it needs to be.

The truth is, emotional pain will always be part of life, but so is emotional freedom. It’s a journey, not a destination. The power to heal is within each of us.

Join me as I share my story and offer hope to those who are still carrying the weight of emotional pain. Together, we can all find our own pathways to emotional freedom.

To explore further: https://gmcgrath.kartra.com/page/Pathwaytoemotionalfreedom

In this deeply moving and inspiring episode with Sarah McCabe, a 40-something mother of three, Acupuncturist, Chinese Medicine Practitioner, and business owner based in Omagh, Co. Tyrone, Northern Ireland. Sarah shares her remarkable journey from surviving a life-altering road traffic accident in her early 20s to finding hope, healing, and emotional freedom through the practice of acupuncture and Chinese medicine.

Key Discussion Points:

Defining Emotional Freedom:

Sarah delves into what emotional freedom means to her, highlighting it as a state of being where one is no longer bound by the pain, trauma, or limitations imposed by past experiences. She shares how her understanding of emotional freedom evolved through her healing journey, emphasising its importance in leading a fulfilling and abundant life.

A Life-Changing Moment:

Sarah recounts the pivotal moment when she had to confront her GP with the words, “If something can’t be done, I will not be here next week.” This powerful statement led to her referral to a pain management clinic, where she was first introduced to acupuncture, a decision that would ultimately change the course of her life.

The Transformative Power of Acupuncture:

From the very first acupuncture session, Sarah felt a profound difference, a knowing that something had shifted for the better. This experience sparked her interest in Chinese medicine and set her on the path to becoming a specialist in the field. Sarah discusses how acupuncture not only helped her manage physical pain but also played a crucial role in her emotional and spiritual healing.

Overcoming the Odds:

Despite being told she would never walk again, advised against having children, and warned of a life dominated by excruciating pain, Sarah’s resilience and determination led her to defy the odds. She shares the challenges and triumphs of her journey, offering listeners a powerful message of hope and the belief in the body’s incredible capacity to heal.

A Lifelong Commitment to Healing:

Sarah’s dedication to learning about natural healing methods and living with ease and abundance is evident in her continued education and practice. She shares insights from her training and experiences, aiming to inspire others to find their own path to healing and emotional freedom.

Vulnerability and Strength:

This episode is a testament to the strength found in vulnerability. Sarah’s willingness to share her story with raw honesty provides listeners with a sense of connection and encouragement, reminding us all that even in our darkest moments, there is always hope.

Key Messages

The journey to emotional freedom is deeply personal and often begins in the most unexpected places.

Acupuncture and Chinese medicine can offer profound healing, not just for the body, but for the mind and soul as well.

Even in the face of seemingly insurmountable odds, hope, determination, and a willingness to explore alternative paths can lead to extraordinary outcomes.

Connect with Sarah McCabe:

Hope Health Healing Acupuncture

https://www.hopehealthhealing.co.uk/about

Sarah McCabe’s story is one of true grit, hope, and the transformative power of believing in your ability to heal. Whether you’re struggling with physical pain, emotional wounds, or simply seeking a more abundant life, this episode is sure to inspire and empower you on your own journey.

In this solo episode, I take you on a deeply personal journey of awakening, discovery, and transformation. Join me as I share the pivotal moments that have shaped my path, from receiving profound messages to encountering unexpected visitors, all leading up to a spectacular storm that marked a turning point in my life. This episode is all about stepping into my true purpose and embracing the power within.

Key Points Discussed:

Messages of the Journey:

Reflecting on the significant messages I've received along my journey.

How these messages have guided me and shifted my perspective on life and purpose.

The Awakening to Visitors:

Sharing the experience of awakening to the presence of visitors in my life.
What these visitors represent and how they've influenced my spiritual and personal growth.

The Spectacular Storm:

A vivid recount of the storm that served as a metaphorical and literal catalyst for change.
How this storm helped me confront fears, release old patterns, and embrace transformation.

Stepping into My True Purpose and Power:

Discussing the process of stepping fully into my purpose.

The power that comes with aligning with one's true path and the challenges faced along the way.

Encouragement for listeners to find and embrace their own purpose and power.

Listen to this episode if:

• You're on a journey of self-discovery and seeking inspiration to embrace your true purpose.
• You believe in the power of signs, messages, and spiritual encounters.
• You're ready to confront your fears and step into your power.

Don't Miss an Episode:

If you enjoyed this episode, make sure to subscribe to the show on your favorite podcast platform! By subscribing, you'll never miss out on future episodes filled with insights, inspiration, and powerful stories of transformation.

Tune in now to explore these transformative experiences and discover how you, too, can step into your true purpose and power.

Connect with Me:

https://linktr.ee/iamunstoppable

Holly Rose Holland is an intuitive author, grief transition coach, international speaker, former spouse, parent, and grief survivor.

While moving through the grief process herself, she noticed that people often become stuck when processing death, difficult relationships, employment-related issues, and even changes within themselves. She practises wellness through nature, and intuition, and travels to share her gifts with the world.

Holly’s purpose is to help people find their voice and raise awareness of domestic violence, bring people together to create solutions for safety and peace in their every day life.

Holly’s first book is called Keep Moving, Creating a Life After Loss (2020, Sapphire Seahorse Press). Having always loved writing, she finds writing to be therapeutic for herself and others, as a means of expressing grief and creating a new life. Best-seller The Business of Connection (2020, ENE) is her first anthology. You can also find the Holly’s writing in The Colours of Me (2021, MMH Press) and Hear Us Roar Lion Edition (2024, Serenity Press).

Her novel on domestic violence is in editing, publication date to be announced. Other books are coming, including a children's story waiting to be written for fifty years. Holly is delighted to be a co-author in Unstoppable Stories by Geraldine McGrath.

Leanne Murner is a global-award-winning author, international speaker, publisher, and mentor based in Newcastle, NSW, and mother to five boys.

Leanne Murner works with women helping tell their stories along their healing journeys.

With a compassionate and empowering approach, Leanne guides women in exploring and articulating their personal experiences, enabling them to find strength and resilience.

Through workshops, retreats one-on-one mentorship, and her own published works, she creates a safe space for women to express themselves, fostering personal growth, emotional healing and transforming their pain into powerful stories of triumph and transformation.

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Where to find Leanne Murner

IG: planetaryhealing_au

IG: leannemurnerauthor

IG: planetary_press_publishing

New websites coming soon

Award-winning author, internationally renowned speaker, dedicated mentor, entrepreneur, and proud mother of five.Mariam Elhouli is on a mission to save the world one book at a time

Elisabeth Gabauer is an international speaker, bestselling author and Therapist,
located near Vienna. She supports women to reclaim their essence, their inner truth
and build their life up on that. In every area of their life, business as well as in private
life, or in motherhood.
She believes that if a woman knows her worth and is guided by her inner truth, she is
unstoppable.
Her passion is to bring women together for empowerment and sisterhood.
She is 43 years old and a mother of two girls. Due to her family history, she was
interested in psychotherapy and body therapy from a very early age. She has been
practicing yoga and meditation ever since the age of sixteen, always fascinated by
the connection between body and mind. The suffering of women in her family,
especially the suffering and illness of her mother, brought her to the profession of
therapy.

She has already been working as a bodytherapist (osteopathy), life
coach/psychological counseling and psychotherapist for more than 20 years and She
has been active as a Birth Doula for 17 years. She gave birth to the „Weiberkraft“
movement, now patented. This movement is a regular get together of women in
sisterhood to create and support each other. She also give birth to a podcast called
„Frauencouch“, which gives woman the possibility to tell their stories to empower
others. Moreover She accompanies women for 12 months in their personal
development in her program „The Feminine Alchemy“
Elisabeth does a lot of training in systemic family therapy and trauma therapy. She is
currently doing her master’s degree and also a big scientific study at the Sigmund
Freud University in Vienna. It’s all about women’s needs in a toxic society.
She is a co-author of 4 books and actually working on her book “Being nice can kill
you – and how reclaiming your essence can save your life”, hopefully published in
summer this year.

Jenna Hastie, a beacon of resilience and transformative healing, began her nursing journey in 2003
at Glasgow Caledonian University, where her passion ignited. Her career, a testament to love and
dedication, reached its pinnacle as a trainee Advanced Nurse Practitioner in a General Practice,
surrounded by an extraordinary team and appreciative patients.

Jenna Hastie's personal journey, a poignant tale of resilience, began in 2012 when mystery
symptoms of fatigue, brain fog, lethargy, and migraines took hold. Despite seeking answers, doctors
dismissed these concerns, attributing them to the challenges of motherhood. It wasn't until 2016,
during her stint as an Emergency Nurse Practitioner, that Jenna finally received diagnoses of chronic
fatigue syndrome and fibromyalgia.

Navigating a demanding career, Jenna faced the relentless impact of these conditions. In 2019, while
working in primary care as a trainee Advanced Nurse Practitioner, she received the diagnosis of axial
spondyloarthritis. The conventional treatments offered little solace, prompting Jenna to forge a
unique path to healing, a journey that would lead her to profound self-discovery and transformation.

Her narrative takes a harrowing turn as she confronts the limitations of Western medicine, enduring
the side effects of medications and the toll on her body. In the face of debilitating illness, Jenna
contemplated the unthinkable but found strength in love and a flicker of hope. A profound shift
occurred as she embraced the power of mindset and neuroscience, rewiring her brain and
envisioning a life beyond the confines of illness.

Jenna's journey of self-healing seamlessly merged her extensive medical knowledge with
neuroscience, ancient wisdom, and spiritual practices. The resulting 3D healing method, a holistic
approach addressing the mind, body, and soul, became her lifeline. As she untangled the intricate
connections between thoughts, emotions, and well-being, Jenna experienced a remarkable
transformation. Her journey to remission, medication-free and pain-free, defied the expectations of
a chronic and progressive autoimmune disease.

Emerged from the depths of despair, Jenna's newfound purpose extends beyond hospital walls. Her
calling transcends the confines of a medical profession, reaching into the shadows of chronic illness
to guide others on their path of healing and transformation. The 3D healing method, rooted in
the understanding of limiting beliefs, nutritional imbalances, chronic stress, and the soul's
dimensions, offers a beacon of hope.

Transitioning from the conventional path, Jenna embarked on a profound mission—to unravel the
mysteries of autoimmune and chronic diseases. With a keen focus on hidden triggers often
overlooked by Western medicine, she delved into the complexities of conditions like fibromyalgia
and chronic fatigue syndrome. Jenna's expertise extended beyond fixed or irreversible root causes,
exploring the enigma that eludes conventional understanding.

Jenna invites others to recognize the immense power within—the power to paint a masterpiece of
resilience and strength on the canvas of past experiences. Her message resonates: the journey of
healing involves synchronising the dimensions of being—mind, body, and soul. With unwavering
conviction, Jenna implores individuals to embrace their ability to transform pain into power and
challenges into catalysts for growth.

In the radiant light of Jenna Hastie's journey, she stands as a testament to the inherent power within
each individual—a power to heal, to transform, and to illuminate the path to a brighter reality.