Ram Dass leads a guided meditation centered on compassion and then conducts a fast-paced Q&A session on topics such as world peace, reincarnation, and dealing with teenagers.

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This episode of Here and Now is from a Ram Dass event in Eugene, Oregon in March of 1987.

• Ram Dass begins with a meditation centered on awareness and compassion. He guides us through a visualization where we become a being of infinite size and infinite compassion.
• Offering us his truth, Ram Dass conducts a spirited, fast-paced Q&A session with a lively audience. He shares his thoughts on topics such as world peace, humor, relationships, reincarnation, and dealing with teenagers (which can be like when worlds collide).
• Finally, Ram Dass conducts a rousing rendition of one of his favorite songs, Jubilate Deo, breaking the audience up into a six-part round.

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“I mean, when somebody’s on their way to becoming somebody and they meet somebody who’s on their way to becoming nobody, it’s when worlds collide, like Velikovsky said. And that’s usually what happens between spiritually, relatively conscious adults and their teenage kids who are busy getting into stuff and getting through their stuff world. And what you have to do is use that as an exercise to work on yourself to get to the point where your mind is such where you can do what needs to be done to keep that act together, to keep the kid from blowing themselves apart if you can, and at the same moment keep spacious.” – Ram Dass

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Ram Dass shares stories of miracles and talks about truth, relationships, and how some dualistic methods can help us straddle the thin line between chaos and cosmos.

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This episode of Here and Now is from a 1980s talk in Sydney, Australia.

• Sharing stories from Miracle of Love about Dr. Larry Brilliant’s experiences with Maharajji, Ram Dass takes on the subject of miracles. He says the value of these mind-boggling stories is in helping us break the attachment to our thinking minds.
• Ram Dass tells the story of Maharajji demanding changes to Be Here Now and keys in on the statement, “Money and truth have nothing to do with one another.” He talks about truth, secrets, and how hard it is to be truthful around other human beings.
• Ram Dass explores the power and trials of relationships based on truth. “The truth is scary,” he says. “Truth keeps shattering your models of how you think it ought to be.” He explains how dualistic methods such as relationships and devotional yoga can help bring us into non-dualism and straddle the thin line between chaos and cosmos.

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“Well, the problem with truth is that we are all these kinds of animal/human/unconscious – we all have all this kind of stuff going back and forth. You might look at your partner and suddenly they look like a skeleton. ‘Good morning dear, you look absolutely ghastly.’ Can you handle that in a relationship? A relationship based on truth follows the very fine line between chaos and cosmos.” – Ram Dass

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In this Q&A session from 1994, Ram Dass talks about the importance of honoring lineage, the potential of the rave scene, how to bring a heart quality to academia, and much more.

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This episode of Here and Now is from a question and answer session Ram Dass conducted at a talk in Boulder, Colorado, in June of 1994.

• Ram Dass begins by answering questions about self-destructing methods, lineage versus eclecticism, and advising people on what methods are best suited to them. He talks about the importance of honoring lineage and respecting each other’s journeys.
• Next up is a dose of psychedelics and politics. Ram Dass answers a question about the burgeoning rave scene in 1994 and includes his thoughts on the state of psychedelics at that moment. He then takes on a question about fundamentalism, which prompts him to talk about the Clinton administration.
• Ram Dass wraps things up with questions about bringing a heart quality into academia, his view on open marriages, and the importance of honoring our teachers. He talks about being able to respond to the presence of uncertainty and chaos in a reflective way, rather than a reactive way.

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“In the story of lineages, the transmission is passed from individual to individual through specific teachings. I think we should honor and appreciate and treasure the fact that human consciousness has valued and transmitted ways to become free. I think that’s what honoring a lineage means. I think that we’ve got to separate the practice of honoring a lineage from the result of honoring the lineage, which is to be free. And that means free of lineage. You can’t be free of all form, you’re free within form. And within form, you can be in the lineage.” – Ram Dass

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In this continuation of his address to the American Psychological Association, Ram Dass talks about integrating different planes of reality and offers 10 recommendations for psychologists.

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If you haven’t done so already, listen to Here and Now Ep. 259 to hear the first part of this talk. This episode is a continuation of Ram Dass’ address to the American Psychological Association in Montreal, Canada, on September 3rd, 1980.

• Ram Dass examines the paradoxes that we must incorporate into our beings as we start to play with different planes of reality, including issues of free will and determinism. He talks about embracing his humanity and taking the curriculum that’s offered to him in this life.
• Ram Dass explores systems that exist in other cultures that are usable by psychology, including the Chakra systems. He reads a story about an Eastern doctor as an example of someone who has integrated different planes of reality into his work.
• Using his clock analogy, Ram Dass details the process of awakening from identification with our separateness and how we evolve from seeking pleasure to seeking freedom. He ends the address by offering 10 recommendations for psychologists that he’s gleaned through his life experiences.

“You and I met here today in a way that our hearts touched. You can’t convert what I said into any simple psychological stuff right away. But you and I are meeting in a way that we know we are touching something that is real for both of us. We may not be able to say what it is that’s just happening to us, but we know it’s happening. We can point at the moon, a little bit.” – Ram Dass

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Presenting his unique life as a case study, Ram Dass offers insights into the human mind and altered states of consciousness to a gathering of the American Psychological Association.

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This episode of Here and Now is from the first part of Ram Dass’ address to the Meeting of the American Psychological Association in Montreal, Canada, on September 3rd, 1980.

• Ram Dass presents his case to the American Psychological Association, talking about a set of experiences and shifting perceptions that confronted him with the issue of what reality truly is.
• He explores his time as a professor at Harvard, meeting Tim Leary, and the power of his first psychedelic experience. That experience propelled Ram Dass to years of research with these consciousness-altering chemicals and a deep exploration of the human mind.
• Having become a master of getting high, Ram Dass talks about the horrors of coming down. But these studies with psychedelics helped him to empty his mind, become more of a witness to his experiences, and be less associated with his emotional states.
• Finally, Ram Dass shares what led to him going to India, his experience of giving his guru psychedelics, and how his concept of time started to change. He closes by talking about the different planes of consciousness.

“I found myself becoming less identified with my emotional states and my psychological qualities and characteristics, and perplexedly enough, at the same moment, more involved with them. I seemed to be living more fully in the moment of the feelings, and yet, at the same moment, being more spacious around them.” – Ram Dass

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In this half-hour guided meditation, Ram Dass uses concentration and mindfulness techniques to help us sit on the river bank of the mind and watch the thoughts, sensations, and feelings flow by.

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Take a seat on the river bank of your mind with this guided meditation Ram Dass conducted during a retreat in Vancouver, Canada, in February 1992.

• Ram Dass begins the guided meditation with a Samadhi, or concentration, practice. “Every time the mind wanders to any sensation or thought,” he says, “the minute you notice that it has wandered away from the breath, just very gently, non-judgmentally, draw the awareness back to the next breath.”
• The meditation shifts to a mindfulness practice. “Now just open up into mindfulness,” says Ram Dass, “just being aware of what is. Let the mind be drawn to whatever primary object it is drawn to. If it’s drawn to a feeling in your back or in your legs, notice that. If it’s drawn to a memory or a plan or an emotion, a listening, tasting, whatever sensation or thought, let it flicker to that, let it sit with it, don’t hold onto the thought or sensation, and then watch it be replaced by another one.”
• For the last part of the meditation, Ram Dass tells us to focus on the thought of “I.” He says, “Look and see if you can find out where that is. Where is the thought of I? Who is this I? In the ocean of awareness, where is I?”

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“It’s as if you were sitting on a river bank watching the mind’s stuff go by. Here comes a floating sensation from the knee. Here comes a thought about the whole process. Here comes the listening to a sound. They just come, and they go.” – Ram Dass

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How can we learn to live by changing our relationship to death? Ram Dass addresses the staff at a hospital and shares his vast perspectives on death, not getting caught in the drama of dying, and dealing with burnout.

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Today’s episode is from a lecture Ram Dass gave to the staff of Bassett Hospital in Cooperstown, New York, on November 26, 1986.

• Ram Dass begins by exploring different perspectives on death. He talks about how the Western perspective on dying can often frame death as the enemy, then shares how the Eastern perspective contains a lot more lightness about death.
• Ram Dass touches on the hospice movement and then discusses his work with the Living Dying Center. He talks about how death is often the biggest drama in town, but the process of dying can be used to awaken rather than keep people identified with their separateness.
• Finally, Ram Dass addresses the issue of burnout in the medical community. How can one function in the role of being a healer without emotionally being attached to whether or not the patient lives or dies? But we can approach pain and suffering in a way where we don’t get lost in it.

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“I must just encourage you to explore the possibility that you use the adventure of service as a vehicle for opening up the exploration of who you are in relation to what you’re doing. Because I think if you were less a nurse and less a doctor, and more an awareness who was being a nurse and doctor, your payoff would be improved considerably, and death would become an interesting part of nature rather than an error or a failure. And you could still do your work, in fact, perhaps even more impeccably.” – Ram Dass

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In this Q&A session from 1990, Ram Dass talks about service, karma, alcoholism, the concept of eternity, cultivating the intuitive heart, experiencing the feeling of coming home, and more.

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This episode of Here and Now is from a Q&A session during a talk in Oklahoma City in May of 1990.

• Ram Dass begins by addressing questions about Hatha yoga, the concept of eternity, and where we can start when it comes to service. He talks about listening inwardly to hear the unique part we can play.
• Next up, Ram Dass explores dealing with alcoholism, cultivating qualities such as compassion and sympathetic joy, the concept of karma and our unique karmic predicaments, and experiencing the feeling of coming home into the harmony of all things.
• Finally, Ram Dass talks about some of the figures he admires, cultivating the intuitive heart, and how to deal with the seductive appeal of intensity. What we can do is cultivate the quality of the Witness within ourselves that notices when we get taken and lost in the drama of life.

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“I’ll tell you, I experience that as I keep opening my heart and accept my part in the sea of humanity, in the process of it, and start to allow that quality of compassion to come forth, I experience the feeling of coming home. I feel like I come home into family, I come home into place, I come home into the harmony of things. I think that the conditions are available for us to feel that feeling. I think as each individual feels it, then they become an instrument through which others feel it. I think it is a heart-to-heart process of coming home into that feeling of being at home.” – Ram Dass

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