During this time of spiritual awakening, many people live a minimalist lifestyle. This may be supportive for spiritual awakening. But what if minimalism causes negative proud? Or, if people do it only for recognition? This episode treats not only the positive aspects of minimalism.

What actually is enlightenment? Is it the same as Samadhi or other terms like "Satori" or "contemplatio"? In which religions they talk about enlightenment? What is so special about it?

Some people in the spiritual awakening are treated bad by others in several ways. One way is to be treated as a child. But in a not-nice way. How to deal with people who treat us like a "silly child"?

Previously, we talked about the advanced meditators. But this time, we show up 5 signs that you are already more than only a beginner.

Sometimes after the unconscious sleeping phases we suffer in the morning already from over-thinking. I suffered from that many years, still as meditator. Throughout the time I have developed 5 easy steps to focus the mind. In this episode, I'd like to share my experience :)

In ancient greek there were 2 words for time. The 1st one, chronos is the clock-time which is quantitative and measurable. The 2nd one, kairos is "qualitative" time and can meant as to good time which you spend with your friends or in your freetime in general. We also discuss the relative aspect here, which is explained from Albert Einstein.

In this episode we discuss the limitations of educational systems worldwide and find solutions which may help. Why not learn meditation already at school? :)

As meditator, you should take care who surrounds you! Choose well! Or, is it basically still important to be surrounded by people all the time?