Rebranding Mental Health

By: Iman L. Khan LMHC LPC / Co-Host - Kurt Lois
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  • Summary

  • Mental and Physical Health has historically been treated differently in our schools, communities, and organizations. We have physical education curriculums, organized sports clubs and fitness gyms, sick days, and wellness incentives. Yet, we've failed to incorporate consistent, accessible mental health education and supports that focus on preventative, sustainable practices. In fact, mental health initiatives have customarily been a reaction to acrisis or a short-lived intervention to avoid one. The Pandemic has highlighted the cracks in our systems, exposed the weaknesses, and widened the disparities. We MUST rebrand mental health and the traditional SEL learning to address the needs of our struggling youth and ouroverwhelmed adults. We must implement programs that cultivate environments in our schools, communities, and organizations that embody physical safety and psychological security/wellness. Mental and physical health are interconnected. Blooming Minds' mission is tor redefine how we approach mental health education and treatment. This podcast introduces the ideas behind this mission.
    © 2024 Rebranding Mental Health
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Balance is Bullshit - Understanding the Concept of Balance in Practical Life

    Balance is Bullshit - Understanding the Concept of Balance in Practical Life
    Sep 30 2024

    This episode on the Rebranding Mental Health Podcast, titled, "Balance is Bullshit," Iman and Kurt discuss the common notion of achieving perfect balance in life. Iman presents the concept of balance as an ongoing practice, an evolving process rather than a fixed destination. Whether you’re seeking more harmony in your daily routine or looking to reframe your mindset, this episode helps you understand that balance isn’t something to be attained—it’s something to be experienced.

    https://www.bloomignminds.org

    https://www.instagram.com/imanlkhan/

    https://www.facebook.com/bloomingminds.org
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    36 mins
  • Inclusion Junction - with Special Guest Heather Bennett - Owner of We Rock the Spectrum Racine County, Wisconsin

    Inclusion Junction - with Special Guest Heather Bennett - Owner of We Rock the Spectrum Racine County, Wisconsin
    Sep 6 2024

    In this episode, Iman and Kurt welcome into the studio, Heather Bennett, the inspiring owner of We Rock the Spectrum Racine County. Together, we explore what true accessibility and inclusion look like in today's world.
    Our guest, Heather, shares insights on the importance of designing systems that cater to all individuals, regardless of ability, and the challenges that arise when trying to make this a reality. We dive deep into the unique concept behind their gym, which is tailored specifically for the special needs community, providing a safe and empowering space for people to thrive. Through this conversation, we highlight how this gym is not only transforming the lives of its members, but also engaging the wider community in meaningful, inclusive ways. Tune in to hear about the impact this gym is having in Racine County, Wisconsin and how we can all work toward a more accessible and inclusive future for everyone.

    https://www.bloomignminds.org

    https://www.instagram.com/imanlkhan/

    https://www.facebook.com/bloomingminds.org
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    32 mins
  • American Culture - Understanding How Culture Shapes and Influences Our Perceptions.

    American Culture - Understanding How Culture Shapes and Influences Our Perceptions.
    Aug 8 2024

    In this episode of Rebranding Mental Health, Iman and Kurt explore the profound impact of culture on our development and it's influences on our mental health; examining how cultural norms, values, and practices shape our emotional well-being. Iman and Kurt speak from their countries of origin perspective, American culture, and discuss these perspectives influence individual experiences. Join them as they discuss the importance of cultural sensitivity in mental health care and the benefits of incorporating diverse cultural practices into mental wellness strategies.

    https://www.bloomignminds.org

    https://www.instagram.com/imanlkhan/

    https://www.facebook.com/bloomingminds.org
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    21 mins

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