• Rewind Episode 29: Unpacking Negative-Self Talk | Episode 67

  • Oct 1 2021
  • Length: 46 mins
  • Podcast

Rewind Episode 29: Unpacking Negative-Self Talk | Episode 67

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  • Summary

  • On this week's episode of Unpacked the Podcast, Rev, Tiff, and Di, dive deep into unpacking Negative Self-Talk. We all have had that inner voice commit treason against our highest dreams, visions, and the best version of life we want to live. Join us as we talk about what negative self-talk is, how we deal with it on a personal level, and how you can stop that inner voice from taking over. In this episode you will hear: Rev's best advice for defeating negative mantras and turning your words into positive life-giving words. Where we get our internal dialogue from and how we can make changes today. Tiff gives us insight into how she treats herself and how she plans to do better in the future in ways you can follow. Di gets brutally honest with everyone about how negative self-talk has manifested in her life today, how her wife helped her change her speech with the Five Nice Things project, and how she intends to live 2021 differently. This week in our "Let's Unpack" session we give advice to a woman living outside of America who is facing divorce because of the decisions she's made.
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