Episodes

  • Can I meet my OWN Needs in a Relationship?

    Can I meet my OWN Needs in a Relationship?
    Nov 7 2024

    In this episode we tackle the question of "Can I meet my own needs in a relationship?"
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    1 hr and 3 mins
  • Masters vs Disasters of Relationships. This is the difference!

    Masters vs Disasters of Relationships. This is the difference!
    Sep 19 2024

    In this episode we talk about everything we love about Dr. John and Julie Gottman's research and relationship advice.
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    1 hr and 26 mins
  • Help! I Lose Myself In Relationships!

    Help! I Lose Myself In Relationships!
    Sep 10 2024

    In this episode we want to talk about why we lose ourselves in relationships and how to reconnect with ourselves again.
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    45 mins
  • How to Actually Validate Feelings

    How to Actually Validate Feelings
    Aug 16 2024

    In this episode we talk about how and when we should validate someone's feelings.
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    1 hr and 13 mins
  • What are Healthy vs Unhealthy Needs

    What are Healthy vs Unhealthy Needs
    Jul 28 2024

    In this episode we talk about what we believe are healthy vs unhealthy needs to have in a relationship.
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    1 hr and 15 mins
  • Break-Ups: Should I give them another chance?

    Break-Ups: Should I give them another chance?
    Jul 6 2024

    In this episode we talk about how to navigate break-ups, specifically when you should give the relationship another chance or move on.
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    1 hr and 1 min
  • How to STOP Fighting for GOOD!

    How to STOP Fighting for GOOD!
    May 30 2024

    How to Stop Fighting in your Relationship using these principles.
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    1 hr and 51 mins
  • What if I'm Dating or Married to a Narcissist?

    What if I'm Dating or Married to a Narcissist?
    Apr 23 2024

    How can we navigate a relationship with a narcissist?
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    50 mins