This episode of Ritual of Wild is one for the heart and soul. Jenny's partner Sean is joining her today for a special "date night" episode with the incredible Alison Armstrong—author of The Queen’s Code and a celebrated teacher on human behavior and relationships. Together, they dive into a raw and layered conversation that touches on grief, love, relationships, and the art of being human.

Alison is a sought-after speaker and thought-leader amongst people with the desire to live empowered lives. Her philosophy and approach are referenced and taught by other authors, speakers, business consultants and therapists.Besides fulfilling the need to understand “Why” people behave as they do, Alison offers practical, partnership-based alternatives. Through her seminars, books, online programs and media contributions, she has been giving millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations.

Alison shares her deeply personal journey through the loss of her beloved husband, Greg, offering a powerful perspective on navigating grief and the mysterious connections that exist beyond the physical world. She reflects on the signs of his enduring presence and how this experience has transformed her spiritually. The conversation also moves into the messy beauty of relationships—how to nurture them through life’s chaos, the importance of mutual respect and communication, and how to stay connected as partners while parenting. Alison’s wisdom shines through as she offers practical advice alongside heartfelt stories, leaving listeners with tools to deepen their own connections and navigate life’s challenges with grace and love.

Whether you're exploring loss, looking to strengthen your relationships, or simply craving a soulful conversation, this episode is packed with inspiration, warmth, and wisdom that will resonate deeply.

Episode Resources:

Jenny Substack

Jenny Instagram

Alison Armstrong:

Website: AlisonArmstrong.com

YouTube: YouTube.com/user/PAXPrograms

Facebook: facebook.com/UnderstandMen

Instagram: instagram.com/TheAlisonArmstrong

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In this deeply reflective episode, Jenny is joined by Kris González to explore the intricate connections between grief, motherhood, and the ancient wisdom of Jing essence in Chinese medicine. Together, they discuss how the winter season invites us to pause, reflect, and process emotions—especially grief.

Kris is a dedicated Chinese Medicine Practitioner and Herbalist, passionate about the Nourishing Life Tradition (養生 yǎng shēng). She founded The Way of Yin, a lifestyle education company focused on bridging the wellness gap in reproductive health through timeless wisdom. Her courses integrate insights from Chinese Medicine Gynecology, Reproductive Medicine, The Five Elements, Herbalism, and Longevity Practices. Kris aims to share the profound wisdom of East Asian Medicine, particularly in the realm of the Womb Continuum. Whether you’re experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause (your Second Spring), The Way of Yin offers guidance to help you journey with more ease and grace, all while embracing nature’s wisdom and helping you connect to your body, cycles, and rhythms.

Kris explains the significance of Jing essence, tying it to ancestral lineage and its vital role in women’s health throughout life stages like menstruation, postpartum, and perimenopause. The conversation highlights how modern approaches often overlook postpartum care and how reconnecting with our cyclical nature can lead to greater balance and well-being. Jenny and Kris also reflect on the emotional shifts of motherhood and how midlife can be a time of self-discovery and magic when self-care becomes a priority. They share wisdom on aligning with nature’s rhythms, honoring both loss and growth, and using ancestral guidance to forge personal paths. This episode is a heartfelt reminder of the beauty in embracing the cycles of life and the power of listening to your body’s wisdom.

Episode Resources:

Kris: Instagram / Website

Jenny Jimeno: Instagram

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This week, Jenny is sitting down with Rachelle Seliga to talk about the raw, complex realities of motherhood, grief, and the power of acceptance. Rachelle is a devoted Mother and Midwife whose work is dedicated to midwifing a cultural shift - where our innate wisdom, personal authority and the sanctity of Life are honored and centered. Rachelle's legacy work is INNATE Postpartum Care - Certification Training, which teaches the global postpartum tradition of "Physiologic Postpartum Care," the unifying tradition etched into the blood and bone of postpartum women. Thousands of practitioners are trained in INNATE's body of work; supporting thousands of families worldwide.

Rachelle lives and works from the understanding that: The most effective and powerful usage of our respective & collective energy, comes from following that which is most alive in us - and creating from THIS place. In this way systems and structures that align with Life and our connection with it - are born.

In this episode, they explore how societal conditioning often pushes mothers toward martyrdom, and why embracing emotions — even anger — can be a catalyst for empowerment and change. Rachelle shares her journey of building supportive spaces for moms, highlighting that leadership in motherhood is about facilitating growth, not seeking approval. They also touch on the importance of emotional intelligence and how acknowledging feelings helps navigate challenges. From the critical need for postpartum care to the unique hurdles of raising teens, they stress that mothers need deep resources and support as their children grow. Health choices made today have a cumulative impact on future well-being, and both rest and nourishment are key to recovery.

This conversation reminds us that self-care isn’t about adding more to your plate — sometimes it’s about letting things go. Motherhood is a journey of acceptance, self-discovery, and learning to transform challenges into opportunities for growth. Tune in to hear the full conversation on Spotify, Apple Podcasts, or wherever you listen!

Episode Resources:

Rachelle: Instagram / Website

Jenny Jimeno: Instagram

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This week Jenny and her guest Jasmine Nnenna dive into spirituality, personal growth, and the universal search for belonging. Jas is the Co-Founder of Erah Society, a spiritual oasis for seekers & founders. She hosts the internationally recognized podcast, Counter Cultural where she explores in-depth Esoteric Spirituality, Aquarian Entrepreneurship, and Holistic Wellbeing.

In this conversation, they explore what it means to feel at home—not just in a physical space, but within ourselves—and how divine guidance often leads us to unexpected, transformative places. Their discussion touches on the power of surrendering to the unknown, finding peace in chaos, and using breath as a grounding force in life and creation.

Jenny and Jasmine reflect on the journey of self-discovery, emphasizing the importance of letting go of what no longer serves us, revisiting our past to heal, and embracing vulnerability as a path to truth and freedom. They remind us that the answers we seek often lie within, and that authenticity comes from understanding where we’ve been. Together, they weave a narrative of courage, connection, and the ongoing quest to uncover love and belonging in every aspect of life.

Episode Resources:

Jasmine: Instagram / Website

Erah Society

Jenny Jimeno: Instagram

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This week, Jenny is sitting down with Xenia Viray to talk about the messy, mystical, and ultimately transformative side of creativity.Xenia is an Imagination Healer, Writer + Experimenter, Human Design Reader + Creative Catalyst. She shares her journey of learning to trust her own instincts and how the creative process has brought her face-to-face with grief and self-discovery. They dive into the world of mysticism and discuss how our personal stories and recurring patterns can reveal deeper meanings in our lives.

They touch on how creativity is a living, breathing thing—one that sometimes challenges us to embrace uncertainty and lean into the unknown. From the influence of cultural pressures on our creative choices to the power of small, intentional changes, Xenia and Jenny explore how our experiences shape us.

Throughout, they emphasize the importance of honoring the human experience, especially the hard parts, like grief and self-doubt. Whether it’s through connecting with collective consciousness or recognizing divine presence in the everyday, their conversation is a reminder of the beauty in embracing our emotions and allowing love and joy to transform how we see the world.

We hope this episode leaves you with the sense that our creative journeys and shared humanity are beautifully, intricately connected.

Episode Resources:

Xenia Viray: Website / Instagram

Jenny Jimeno: Instagram

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This week Jenny is sitting down with the amazing Tammy Chow for a deep dive into the world of somatic therapy and how it plays a key role in healing trauma, especially for women. Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer. Her work weaves together somatics, neuroscience, creativity and spirituality to help women transform trauma, reconnect with their intuition, and break free from the internalized expectations that keep them from experiencing the uninhibited expression, power, and expansiveness that is their birthright.

In this episode Tammy opens up about her own personal journey—navigating childhood trauma, dealing with the weight of parental expectations, and discovering the importance of stillness in the healing process. Together, they reflect on how our early experiences shape who we are as adults and how somatic practices can help reconnect us with our bodies, allowing for profound self-discovery and growth. As they unpack the teachings of Eckhart Tolle and Mary Magdalene, the conversation brings out the beautiful balance between transcending the mind and being fully present in the body. Healing isn’t just about rising above; it’s about embracing both the mind and heart and finding unity within them. Tammy and Jenny also dive into the messy, human experiences of motherhood, the challenge of individuation, and how the inner critic—often born from childhood wounds or societal pressures—can stifle personal growth. But healing? It’s an ongoing journey, one that requires patience, compassion, and the ability to sit with stillness. They also talk about the cycles of life, from death to rebirth, and how these cycles shape us as women, the importance of community and how being part of a supportive network can be vital to the healing process.

We know you will love this one and if you want to learn more about Tammy's work you can check out her program, Awaken the Wild Woman, which is all about guiding women through their own journey of reclaiming their bodies, finding their voice, and celebrating their womanhood in a world that often asks them to suppress their pain. It’s about embracing your true self, with all the messy, beautiful cycles of life that come with it.

Episode Resources:

Tammy Chow: Instagram / Website / Tik Tok

Jenny Jimeno: Instagram

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In this episode, Jenny Jimeno sits down with James-Olivia Chu Hillman, a Facilitator and lover of of extraordinary, uncomfortable, life-changing conversations, to dive into how we’re always in relationship with one another, whether we realize it or not. They explore how listening (or not listening) has real consequences, and why communication alone isn’t enough—it’s really about how we relate to each other on a deeper level.

The conversation gets into the tricky dynamics of parenting and personal growth, where James-Olivia shares how choosing your own path often comes with grief, but it’s essential for feeling true to yourself. They discuss how feeling our emotions is a skill we can all learn, and how expressing those feelings leads to freedom and authenticity in our relationships. They emphasize that we all get to decide what’s true about someone else and how loving unconditionally doesn’t have to be tied to a person’s worth. They touch on how stewarding our time is about being true to our own commitments, and that there are no consequence-free choices when it comes to relationships. The journey of personal growth might be uncomfortable, but it’s part of what deepens our connections with ourselves and others.

Ultimately, the conversation highlights how being present and attuned to ourselves and the people around us helps foster those deeper, more meaningful relationships we’re all craving. This one is a must listen friends!

Episode Resources:

James-Olivia Chu Hillman: Instagram / Website

Jenny Jimeno: Instagram

Hosted on Acast. See acast.com/privacy for more information.

In the first episode of Ritual of Wild, host Jenny Jimeno sits down with Tahiti Kulia, a visionary, creatress, and soul steward, for a soulful and inspiring conversation. Tahiti shares her unique perspective on recognizing the beauty and abundance that lies within each of us. Together, they explore what it means to live and create from the heart, and how taking a chance on ourselves might be directly tied to our soul's deeper purpose. This heartfelt discussion invites listeners to reflect on their own inner calling and the courage it takes to follow it. Tune in for a powerful exploration of self-discovery, creativity, and soul alignment.

Episode Resources:

Tahiti Kulia: Website / Instagram

Jenny Jimeno: Instagram

Hosted on Acast. See acast.com/privacy for more information.