Road of Life Podcast Episode 56

In this transformative episode of the Road of Life Podcast, we dive into the impact of forgiveness on our lives and relationships.

Discover why forgiveness is not just a gift for others, but a necessary act for yourself. Are you holding onto past hurts, unable to move forward? Learn powerful steps to release resentment and embrace a future full of peace and happiness.

Through personal stories and practical advice, we explore the challenges of forgiving others and, most importantly, forgiving yourself. Understand how grudges affect every aspect of your life and why letting go is the ultimate act of self-care.

Whether you're struggling with past relationships or your own inner critic, this episode offers tools to break free from the chains of unforgiveness.

Tune in to see how forgiveness can transform your life, allowing you to live fully in the present and build the future you deserve. Don't miss this essential conversation—it could be the key to unlocking your happiness and freedom.

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 55

In this episode of the Road of Life podcast, We invite you into a heartfelt conversation about the stories we tell ourselves and how they shape our lives.

Together, we’ll explore how some stories lift us up, while others hold us back—and we’ll dive into practical ways to spot our limiting beliefs, understand why we cling to them, and start shifting to more empowering narratives.

Through simple exercises, we’ll uncover what might be keeping us stuck and learn how to rewrite our beliefs into ones that support a happier, healthier outlook.

If you're ready to see the world through a new lens and start living a life that feels truly fulfilling, this episode is for you.

Let’s challenge our mindsets, change our stories, and step into the lives we deserve!

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 54

In this episode of the Road of Life podcast, we discuss strategies for navigating difficult conversations, particularly in your marriage.

We explore our human tendency to avoid these talks and break down the importance of addressing issues instead of sweeping them under the rug. Key steps include choosing the right time to talk, preparing internally, using 'I' statements, avoiding hyperboles, focusing on solutions, and managing ego.

We share personal anecdotes and practical tips to help listeners grow closer through challenging discussions.

The episode encourages taking immediate action to resolve lingering issues in relationships.

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Road of Life Podcast Episode 45 - The Ultimate Guide to Conflict Resolution in Your Marriag:

https://rolpodcast.podbean.com/e/45-marriage-mindset-from-conflict-to-connection-road-of-life-podcast/

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 53:

In this episode of the Road to Life podcast, we dive into the transformative power of daily gratitude practices, inspired by the spirit of Canadian Thanksgiving.

We share personal stories and practical tips for including gratitude in your everyday life, focusing on the research and its role in your personal well-being and building stronger, more empathetic relationships.

We share exactly HOW we practice gratitude every day so that you can also reap ALL the benefits of practicing gratitude in your life too.

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 52

Join us as we celebrate a full year of FIFTY-TWO weekly episodes on the Road of Life Podcast!

In this special anniversary episode, we reflect on our journey, sharing the top lessons and favorite moments from the past 52 episodes.

Discover why achieving your goals isn’t always the goal, how ayahuasca transformed our perspectives, and why marriage should never be just 50/50. Whether you're navigating fear, building self-worth, or seeking relationship wisdom, this episode is packed with insights and stories to inspire your own journey.

Tune in and celebrate with us as we embark on another year of growth and discovery!

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Episode 1 - The Antidote to Fear: https://roadoflifecoaching.com/podcast/b/episode1

Episode 5 - Exponential Relationships: https://roadoflifecoaching.com/podcast/b/episode5

Episode 16 - Lessons from our Ayahuasca Trip: https://roadoflifecoaching.com/podcast/b/episode16

Episode 22 - Master your Self-Care: Unleash your Inner Strength & Unshakeable Boundaries: https://roadoflifecoaching.com/podcast/b/episode22

Episode 31 - Self-Worth 411: https://roadoflifecoaching.com/podcast/b/episode31

Episode 36 - When Achieving the Goal Isn't the Goal: https://roadoflifecoaching.com/podcast/b/episode36

Episode 50 - Why 50/50 is a Marriage Myth: https://roadoflifecoaching.com/podcast/b/episode50

Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig

Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig

Road of Life Podcast Episode 51:

If you're a married couple whose relationship is feeling a bit lackluster... then this episode is FOR YOU!

If you find yourselves just going through the motions, day in and day out? Well, get ready to inject some much-needed fun and laughter back into your marriage!

In this episode of the Road of Life Podcast, we're dishing out a bold truth that could just save your relationship: Your marriage is dead in the water without fun. 😬

Tune in as we explore why fun is not just a nice-to-have, but an absolute NECESSITY for building trust, intimacy, connection, and communication in your marriage. Discover how laughter and joy can transform even the most mundane moments into opportunities for bonding and growth. Learn practical tips for infusing your daily life with fun, without breaking the bank or adding more to your already full plate.

If you're ready to rediscover the joy and excitement that drew you together in the first place, then this episode is a must-listen. Your marriage deserves to thrive, not just survive – and it all starts with prioritizing fun. Don't miss out on this game-changing advice that will breathe new life into your marriage.

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Episode 43: FUN is the Foundation for your Happy Marriage: https://roadoflifecoaching.com/podcast/b/episode43

Instagram: @meredithandcraig: https://www.instagram.com/meredithandcraig

Marriage Reconnection Facebook group: https://www.facebook.com/groups/meredithandcraig

Road of Life Podcast Episode 50

In this earth-shaking episode of the Road of Life Podcast, Meredith and Craig challenge the age-old notion that a good marriage is 50/50. And instead, they unveil the transformative power of a 200% marriage.

Discover why accountability is the cornerstone of trust, intimacy, and unbreakable bonds. Learn how taking full responsibility—100% from each partner—creates a thriving, unstoppable marriage.

With practical tips and heartfelt examples (including exactly what NOT to do), this episode will inspire you to rethink your relationship dynamics and embark on a journey towards deeper connection, trust, communication and lasting happiness. Tune in and start building your 200% marriage today!

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Episode 37: Blame, Shame & Russian Cabs: Navigating Relationship Potholes

Marriage Reconnection Facebook Group

Instagram: @meredithandcraig

LinkedIn: Meredith and Craig

Road of Life Podcast Episode 49

This week we breakdown how prioritizing yourself is actually the secret sauce to a stronger marriage.

We debunk the myth that self-care is selfish and we explain it's power as a SUPERHERO hack for healthier relationships.

From setting boundaries, to pursuing hobbies, being happy, and staying present and mindful, we've got actionable tips so that you show up as the best, most fulfilled version of yourself... and it's not selfish, it's a GAME CHANGER.

Hit the play button right now and join us for the next 12 minutes!

Links: Episode 22: Mastering your Self-Care: Unleash your Inner Strength & Unshakeable Boundaries

Marriage Reconnection for Empty Nesters Facebook Group: www.facebook.com/groups/meredithandcraig

Instagram: @meredithandcraig