Running: A FEVER

By: Michael Davis
  • Summary

  • Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?
    Michael Davis
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Episodes
  • RAF379: Dental Health Part 10 - Conclusion
    Nov 27 2024

    Going into this series I knew good oral care was important. That's why I chose to do the series. But I honestly had no idea how important it really is. I'm concerned about my risk of stroke and heart disease. I've been overweight most of my life, I have high blood pressure, and my parents have both had strokes. I really didn't know the extent to which bad oral care (or genetic factors in oral health) could impact my risk in those areas in particular. It gives me new motivation to treat my teeth and gums better. Possibly we need an episode on inflammation in general as well.

    Read the full post at http://RunningAFEVER.com/379

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    6 mins
  • RAF378: Dental Health Part 9 - Whole Body Health
    Nov 20 2024

    The dental area is not a stand-alone system. It interacts with the other systems in the body. Dental problems are so closely tied to disorders in other parts of the body that sometimes your dentist may be the first to notice the problem because dental conditions can lead to other diseases in the body.

    Read the full post at http://RunningAFEVER.com/378

    Photo by Christopher Campbell
    https://unsplash.com/@chrisjoelcampbell?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash


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    6 mins
  • RAF377: Dental Health Part 8 - Action - Planning
    Nov 13 2024

    Hopefully you can see that this series aligns with my philosophy of becoming an expert at your own health. You'll need to tap into that philosophy to build your health plan. Some of the answers you'll know from experience. For example, you have dry mouth or take some medications that can cause it. However, you may have to talk with your dentist or hygienist about the many other risk factors you could have. You can use this series as a guide. Go back and listen to (or read the blog posts of) the other episodes in the series. Make a list of the problems that could apply to you. Ask your dentist about them. But first, ask yourself some questions about them.

    Read the full post at http://RunningAFEVER.com/377

    Photo by Tima Miroshnichenko:
    https://www.pexels.com/photo/ipad-held-by-dentists-5355865/

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    4 mins

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