• S1E11: My Social Support Network - Ep 11. Managing Pain & Exercise in Recovery

  • Aug 1 2024
  • Length: 46 mins
  • Podcast

S1E11: My Social Support Network - Ep 11. Managing Pain & Exercise in Recovery

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  • Summary

  • Dealing with pain through injury, whether it be physical or psychological pain, is a major part of the day to day difficulties for anyone dealing with an injury. Adding pain to stress, isolation and uncertainty brings with it a bevvy of complications, but what if there was a way to work through that pain without yet more medication.

    Dr Tania Gardner is a Lecturer in Physiotherapy at Sydney School of Health Sciences and Senior Physiotherapist in the Department of Pain Medicine, St Vincent's Hospital. She joins My Social Support Network's founder Dr Caroline Howe to discuss chronic pain management and the idea of joy in recovery.

    See omnystudio.com/listener for privacy information.
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