Today things go a step further from the last episode on how Hygge can help you achieve more contentment. Feeling inspired after recording that episode, I have embarked on a 100 day challenge for myself where each day I bring in different principles of Hygge.

As a recap here are the ten principles:

• Atmosphere
• Presence
• Pleasure
• Equality
• Gratitude
• Harmony
• Comfort
• Truce
• Togetherness
• Shelter

I referenced a favorite book of mine, The Little Book Of Hygge and encourage you to read it!

It's been an interesting two days and already I can feel that this way of living goes beyond cozy socks and tea. Join me this winter for this fun and beautiful experiment!

Keep it sacred,

Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

In today's episode, I share the 10 principles of Hygge and how it can create more calm and contentment in your life.

I've incorporated the concept of Hygge into my daily life and it's been a delight to see how much beauty and love reside in the simple pleasures of life!

Keep it sacred,

Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

In today's episode, Meg talks more about Sacred Spaces and how they have the ability to heal emotional suffering as well and inspire personal growth.

Meg

PS. If you liked today's episode, please share with someone you think would enjoy it as well.

Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii