Quiet is something difficult to find in our modern world. We are bombarded with crowded schedules, constant availability through screens and information overload. The noise can be deafening. We think “quiet” is a luxury we can’t afford and yet it’s necessary for our souls to thrive. Sarah Clarkson delves into the transformative power of quiet. Drawing inspiration from her own journey and her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention, Sarah reflects on the profound connection between stillness, healing, and spiritual renewal. She explores why quiet is vital for both the body and soul and how embracing small, quiet moments can lead to a more peaceful life. She also shares practical ways to find and embrace moments of quiet in daily life. Sarah Clarkson is an author and blogger who writes regularly about literature, faith and beauty. She studied theology at Oxford and is the author and co-author of six books, including This Beautiful Truth. She has an active following on Instagram where she hosts regular live read-alouds from the poems, novels, or essays that bring her courage. She can often be found with a good cup of tea and a book in hand in her old English vicarage home in Oxford, where she lives with her Anglican vicar husband, Thomas, and their 4 children. www.sarahclarkson.com Instagram @SarahWanders