Season 6 Episode 9: Holiday SADness
Nov 21 2024
Length: 40 mins
Podcast

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Season 6 Episode 9: Holiday SADness

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Summary
Dr. Tim Maness is joined by the Ministerial Care team as they prepare for the upcoming holidays. Thanksgiving is upon us, and those holiday stresses combine with the shorter days and gloomier weather to contribute to many of us facing seasonal affective disorder (SAD). Learn about this surprsingly common struggle and the simple things we can all do to help ourselves avoid the pitfalls in this new episode.

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