• Setting Yourself Up to Win & Asking for What You Want

  • Oct 15 2024
  • Length: 17 mins
  • Podcast

Setting Yourself Up to Win & Asking for What You Want

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  • Summary

  • Losing weight in a sustainable way is so much easier when you set yourself up to win...mentally and strategically.

    Long ago my plan to lose weight was "I am going to not eat any sugar starting tomorrow". This is not a plan, not a good one anyway, and it didn't work.

    I am talking about setting yourself to do it right this time, and one of the ways you can do this is by asking for what you want.

    Let's dive in....

    Get immediate access to my Free Course "Lose Weight For the Last Time, the Mindset & Strategy You've Been Missing" HERE

    Interested in learning more about how to work with me? Click HERE.

    I can't wait for you to get to know me and my work better. I invite you to find my social below...

    https://www.instagram.com/modernbodymodernlife/

    www.courtneygraycoaching.com

    Sign up for my FREE Masterclass (Get Control of your Eating & Lose Weight Forever HERE
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