• Should You Count Calories For Health & Vitality?

  • Nov 9 2024
  • Length: 21 mins
  • Podcast

Should You Count Calories For Health & Vitality?

  • Summary

  • Send Zane a message about this episode here

    Does calorie counting have a role when it comes to a healthy diet and long term health?

    Here in this episode, I discuss the topic of calorie counting and the 3 main problems associated with being fixated on calories as a nutritional metric.

    I hope you enjoy and get value from this episode.

    Thanks for listening!
    ZT.

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