ShyftU Podcast Where the Shift Begins

By: Dr. LaSonya Roberts-Lopez MD
  • Summary

  • Welcome to the Shyft U Podcast, where we journey together from merely surviving to truly thriving! Join us as we shift our mindsets in real-time, diving into relatable and actionable insights you can apply today. We'll cover a wide range of topics, including health, finances, relationships, and entrepreneurship. Our discussions are designed for those ready to enhance their authentic selves and take control of their lives. I believe that with the right information, anything is possible. Everyone deserves to know. You might just be a few conversations away!
    Dr. LaSonya Roberts-Lopez, MD
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Episodes
  • Episode 2: Teddy Riley
    Sep 27 2024

    Join us for an inspiring chat with the iconic Teddy Riley, where he dives deep into the pivotal shifts in his life and career. From pioneering New Jack Swing to embracing new sounds and technology, Teddy opens up about the highs and lows that shaped his legacy. Hear how he navigated the music industry, redefined his craft, and stayed true to his vision. Whether you’re chasing your dreams or just love great stories, this episode is all about evolution, resilience, and passion!

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    57 mins
  • Episode 2: Teddy Riley
    Sep 25 2024

    Join us for an inspiring chat with the iconic Teddy Riley, where he dives deep into the pivotal shifts in his life and career. From pioneering New Jack Swing to embracing new sounds and technology, Teddy opens up about the highs and lows that shaped his legacy. Hear how he navigated the music industry, redefined his craft, and stayed true to his vision. Whether you’re chasing your dreams or just love great stories, this episode is all about evolution, resilience, and passion!

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    57 mins
  • ShyftU Ep 1 Think Better, Feel Better: Mind Shifts for Mental Wellness, Part 2
    Aug 30 2024

    I never thought I'd be here, but I made the shift—and it’s changed everything. Now, I’m committed to sharing my journey in real-time, hoping to inspire someone else to move from just surviving to truly thriving. In this episode, we get personal, diving into the mindset shifts that have reshaped our lives and the obstacles we’ve faced along the way. Joined by our special guest Josefina Bates, a licensed clinical social worker, we explore the importance of mental maintenance and tackle some of the common issues we all face at one point or another. So, grab your favorite beverage, settle in, and hang out with us for a bit. My hope is that you’ll leave this conversation with new insights and the motivation to make those necessary shifts in your own life.

    #MindsetShift,#MentalWellness,#PersonalGrowth,#OvercomingObstacles,#SurvivingToThriving,#MentalHealthMatters,#Inspiration,#SelfImprovement,#MindsetMatters,#LifeTransformation,#Motivation,#MentalHealthAwareness,#MindsetChange,#MentalMaintenance,#PodcastEpisode,#GrowthMindset,#RealTalk,#LifeJourney,#LicensedSocialWorker


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    40 mins

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