Sometimes, things go beyond words...

When I coach & choreograph, I often say:

Skating is a feeling, not a thinking.

I mean it. The art and medium of skating is one of those places where I allow myself to feel more than think.... it's very helpful!

And then there are those amazing moments - or scary moments - or even moments when you think you might lose it all... where 'there's nothing to say'.

I have to divulge here that this is one of my most vulnerable episodes; something you may just want to tune into.

Do you dream of going to the Olympics... or even winning?

In today's interview with Olympic Gold Medalist & Multi-World Championship Ice Dancer, Zachary Donohue, we go right into the raw and real behind the win.

Every aspect of this conversation is applicable and entirely inspiring for skaters, coaches, or even those who just want a taste of what it means to be a Champion!

Tune in for this relatable chat where Zach shares his heart and why he turned his challenges into a winning formula for success... and how you can too.

Are you in your own way?

I've been there so many times... That self sabotage is REAL.

You don't have to. You can even lean into your possibilities.

This is a skill - not a talent. It's something you cultivate and work on every day you skate.

Why not you: taking on your dreams? Building that skating future? Becoming the coach of excellence?

I dare you to listen to this episode and to 'STOP Stopping Yourself' from achieving your next steps & ultimately, your best results.