Sleep Wave: Sleep Meditation & Sleepy Stories

By: Sleep Meditation & Sleepy Stories
  • Summary

  • Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    © 2022 Sleep Wave - Sleep Meditation and Sleepy Stories
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Episodes
  • Sleep Echoes: The Beach | Getting Back to Sleep
    Oct 28 2024
    In tonight's Sleep Meditation with Karissa, we're going to dive into a Sleep Echo - a new a new style of episode in which a carefully designed story is repeated to help you fall asleep easily. To make the magic work, you can begin by listening to this whilst falling asleep at bedtime. Then, if you wake in the night you can enter right into the story in your mind, without even turning on a light. No more laying awake with racing thoughts! Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • A Sleepy Boat Journey | Premium Sleep Meditation
    Oct 23 2024
    To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we'll be going on a sleepy boat journey, enjoying the peace that comes from being out on the water, and letting our troubles float away on the tides. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • How to unlock all of my bonus episodes, for free! 💝
    Oct 21 2024
    Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Ready to transform your sleep this fall? For a limited time only, you can dive into Sleep Wave Premium with an extended one Month Free trial. You’ll unlock over 60 bonus episodes, fall asleep uninterrupted with ad-free listening, and enjoy two premium episodes a month. During your free trial, you can drift off to our entire back catalogue of over 200 episodes totally ad-free, and this month you can try our brand new take on sleep content, Sleep Echoes. These are carefully designed stories, filled with sleepy triggers, repeated to easily lull you to sleep. The first Sleep Echo, coming Monday 28th October, whisks you away to a white sandy beach, where the warm sun lulls you into relaxation. It’s true escapism! Upgrade to premium in just two taps on Apple Podcasts or via the Supercast link in our show notes for all other podcast platforms. Hurry though, your 1 month free trial offer is only available to claim for the next two weeks. Your support makes all of our work possible. Join Sleep Wave Premium today and unlock your best ever night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min

What listeners say about Sleep Wave: Sleep Meditation & Sleepy Stories

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    5 out of 5 stars
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Loved this so much and felt my body slowly relax.

I loved listening to this and will enjoy listening to the episodes every night time.

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  • Overall
    5 out of 5 stars
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Brilliant

This really helped me to get to sleep when I needed it most. Great podcast.

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    5 out of 5 stars
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Great read

Great read, I stumbled upon this book luckily and it really helps out me in a relaxing calming mood for sleep but also when out and about in the hustle and bustle of life. Usually read it at night (just before bed) or while out on a night walk. Give it a try :)

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

If you struggle to sleep you need this

Thankyou so glad I discovered this podcast. I never make it to the end of an episode it works. Exactly what i needed.

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    5 out of 5 stars
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Best sleep aid

Whether you need help to get to sleep or get back to sleep after waking in the night this podcast is just what you need.
A mix of meditation and hypnosis and a huge variety of topics. I honestly can say I couldn’t sleep without it. Thank you

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    5 out of 5 stars
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Fall asleep easily

Very relaxing. I have been listening for a few weeks now. I fall asleep easily and before the story ends.
I love the start that focuses on self development followed by a gorgeous visualisation.
Lovely voice too.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Wonderfully relaxing but I wake up when they end.

These podcasts work wonderfully, and I have never listened to anything else that works so well. I fall asleep every time before the end. However, when they finish, I wake up! Is there any way of lengthening the recording? Thank you so much for presenting these - they have relieved my anxiety at bedtime.

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So relaxing I never hear the end!

This podcast duo are well put together with soothing voices telling interesting stories.

Sleep is so important but in this day and age our minds find it hard to wind down and lock off!

Highly recommend if you're having trouble getting to sleep, or wake up in the middle of the night and can't drift back off.

Thank you ladies, I'm making progression with my sleep goals with Sleep Wave.

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amazing sleep aid

brilliantly paced, slows down as time passes and karissa's voice is very soothing. I listen and so does my 8 year old daughter.

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We love sleep wave

Thank you sleep wave .From a stressed mum and her 8 year old boy

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