Colette Courtion, the powerhouse founder and CEO of Joylux and Mommy Matters stops by the So She Slays studio. Named one of Inc. Magazine's Top 100 Female Founders of 2020, Colette is a trailblazer in the women’s health and wellness space with over 20 years of expertise, 3 venture-backed startups, and 20 patents to her name!

In this episode, we dive deep into a conversation that every mom or mom-to-be needs to hear. While everyone is busy preparing for the baby, who’s preparing the mom for what happens to her body? Colette talks us through the often-overlooked postpartum experience, offering real advice on how women can heal and empower themselves after giving birth.

We also talk about her groundbreaking products that have helped thousands of women navigate this new chapter of motherhood, and she shares invaluable tips on how to prepare your body for birth and beyond.

SLAYS15 for 15% off site-wide on Mommy Matters (valid through the end of November)

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In this episode, we dive into a fascinating and essential topic—gut health—with the brilliant Colleen Cutcliffe, Ph.D., co-founder and CEO of Pendulum Therapeutics. Known for pioneering the next frontier of metabolic health through microbiome-targeted products, Colleen is changing the game in wellness, and she’s here to share her journey from scientist to entrepreneur.

With a Ph.D. in Biochemistry and Microbiology from Johns Hopkins and experience leading bioscience teams, Colleen’s story is both inspiring and relatable. Her role as a mom led her to create Pendulum after her daughter was born prematurely and faced long-term risks from early antibiotics, sparking her mission to develop safe solutions for people with disrupted microbiomes.

In this episode, we get real about:

• Why gut health is everything and how it affects your entire body
• What you should be doing to keep your gut in check
• The latest in gut health science and how it can empower you to live your healthiest life
• The impact of early antibiotic use on the microbiome and chronic health issues

This show is sponsored by Better Help. Get 10% off of your first month with the link betterhelp.com/sosheslays

Promo code SLAYS for 20% off membership first orders.

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A much needed reminder and repeat to help us all out as we barrel through October and into the madness of the holidays!

If you're an overachiever or a doer, constantly saying or thinking, "I'm not doing enough," this episode is for you! Karena Neukirchner stops by the So She Slays podcast to talk to all of us booked and busy people running around like there isn't enough time in the day to get everything we need done.

We dive into what exactly is behind the overachiever's way of thinking, feelings of not being or doing "enough," and what to do when you need to calm your anxiety but you're short on time. We walk you through, in real time, how to self-soothe using the Havening technique. I had no clue what it was, but wait till you hear me after it's done.

This show is sponsored by Better Help. Get 10% off your first month with the link: betterhelp.com/sosheslays

For all things So She Slays visit our site.