Episodes

  • 270 Complacency

    270 Complacency
    Jun 12 2024
    What happens when we get complacent about our sobriety? Chip and Veronica discuss the times they had got complacent about their recovery. When they stopped going to meetings and stopped doing all the work they did to remain emotionally sober, Veronica shared her tool of 'when I'm ok with me, I don't have to make you wrong.' And how she uses that as a guide. When she notices that she is picking at or criticising other people, it's usually an indication that she is not ok and needs to do something to take care of her mental and emotional health. No matter how long we have been sober, we still need to connect with other sober people. Whatever sobriety program we work in, we need its principles to guide us for the rest of our lives. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • 269: How to Become a Sobriety Warrior with Cammie Wolf Rice

    269: How to Become a Sobriety Warrior with Cammie Wolf Rice
    Jun 5 2024
    What do you do when the worst thing in the world happens? Cammie Wolf Rice lost her son to opioid addiction. He was a gifted student who was prescribed oxycontin for an operation and started a 14-year battle with opioids. After his death, Cammie used her pain as power. Learn how she is creating real change so nothing like this happens to another family. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • 268: Dealing with Boredom in Sobriety with Angela Pugh

    268: Dealing with Boredom in Sobriety with Angela Pugh
    May 29 2024
    After bartending her way across Hollywood and Beverly Hills, Angela was in over her head with a drinking problem that was relentless. She got sober in 2006 and dedicated her life to helping others do the same. She joins Veronica to discuss how to deal with boredom in sobriety and how we need to take responsibility for our lives and experiences. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • 267: Trauma and Addiction with Dr. Christy Gibson

    267: Trauma and Addiction with Dr. Christy Gibson
    May 22 2024
    Veronica interviews Dr. Christine Gibson about the link between trauma and addiction. how trauma impacts our physical health and how the brain responds to trauma. They discuss EFT and how effective matrix reimprinting is in healing trauma. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • 266: Selling and Drinking with Emily Lynn Paulson

    266: Selling and Drinking with Emily Lynn Paulson
    May 15 2024
    Emily Lynn Paulson is the founder of Sober Mom's Club. She joins Veronica to discuss her new book 'Hey Hun' and her role in predatory Multi-Level-Marketing. Emily explains how the MLM fuelled her drinking and nothing on the outside matched what was really going on. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • 265: Think you are too old to get sober?

    265: Think you are too old to get sober?
    May 8 2024
    Veronica is joined by Cathy who got sober when she was 76. When Cathy met Veronica last year she told her she had two choices; she was either going to drink herself to death or, get sober. Thankfully she chose sobriety and she shares her story and dismisses any limiting beliefs you may have that you are too old or it's too late to stop drinking. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • 264: When Other People Sabotage Our Sobriety

    264: When Other People Sabotage Our Sobriety
    May 1 2024
    Chip and Veronica explore how other people can try and sabotage our sobriety. This is an experience most people have in early sobriety. Whether it is from family, friends, colleagues we may have people in our lives who don't like the fact that we want to be sober. One of the most hurtful ways is when people tell us we aren't 'fun' anymore. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • 263: Anything is Possible with Paul Churchill

    263: Anything is Possible with Paul Churchill
    Apr 24 2024
    Veronica interviews Paul Churchill from the Recovery Elevator podcast. We discuss how anything is possible in sobriety and how Paul went from blowing up his life and living in his parent's basement to living his dream life. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins