• Social Self-Care

  • Sep 1 2023
  • Length: 29 mins
  • Podcast

  • Summary

  • Social Self-Care is part of the 7 pillars of Self-Care. It’s about fostering a healthy connection with other people. Learning to do more than protect your peace is what Lady Dar encourages. Make sure you listen to episode 7 to hear Lady Dar share her thoughts on environmental self-care.
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