Have you ever experienced that surge of rage - the kind that makes you feel like you're not in control? Imagine if we could equip ourselves and our children with the skills to avoid this disregulation. In our newest episode, we are joined by Emilie Delworth, founder of The Peaceful Mother, who has walked this path and come out on the other side, mastering the art of emotional regulation.

Emilie realized she needed the tools to better understand and manage her emotions to go from a 'monster mom' to a peaceful parent. Her story teaches us how to empty out our 'stress bucket' and better handle life's curveballs. We also discuss strategies to teach emotional regulation to kids of all ages who may have already developed their own patterns. So tune in to explore how to navigate the tense moments of parenthood with grace, understanding, and peace.

Get Emilie's free guides to attachments and parenting styles here.

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!

Imagine sitting down to a conversation that could reshape your child's relationship with math, transforming fear into fascination. That's exactly what happens in this chat with Jules Stevenson, a pioneer in math education who's crafted a revolutionary approach to learning. We delve into the core of math anxiety, the power of assessing progress over perfection, and how these methods foster not only better grades but also a genuine excitement for numbers. Jules's journey from diverse classrooms to elite educational institutions unveils the critical need for creative engagement and the magic of connecting math to children's passions. You'll come away from this episode armed with the knowledge to help your child not only excel in math but also to embrace the joy of learning.

Connect with Jules

To find out more about Jules or start the process of working with her, check out her website, Learning for Success. You can also find her on Instagram here.

Find out if your child has math anxiety here!

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!

Ever wondered how self-awareness can shape your child's future success? Join us on Speak Out. Stand Out as we host Dr. Guyla Greenly, a seasoned expert in workplace dynamics, who shares her wealth of knowledge on nurturing effective communication skills and self-awareness in children.

Curious about how to instill humility and a servant's heart in your kids? Dr. Greenly outlines practical strategies such as local volunteer work, church activities, and family mission trips that can help children develop empathy and adaptable communication skills. This episode emphasizes the importance of understanding different personality types to navigate diverse relationships and avoid a "me first" mentality. Equip your children with the tools they need to contribute positively to their family and community, instilling values that will serve them well throughout their lives.

Connect with Dr. Greenly
Grab her book "Knock it Off: How to Quit Being a Jerk at Work" here. You can also find her on Facebook, Instagram, and LinkedIn.

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!