Episodes

  • Nic Hamilton on overcoming disability, bullying and racism

    Nic Hamilton on overcoming disability, bullying and racism
    Jun 15 2020
    Nic Hamilton - brother of Lewis Hamilton - tells Ayo and Chanel how he's overcome a disability, bullying and racism to become a top racing driver. He hopes the Black Lives Matter protests will be the start of something positive and 'powerful'. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    19 mins
  • Lizzy Yarnold's skeleton bobsled dreams

    Lizzy Yarnold's skeleton bobsled dreams
    Jun 10 2020
    Double Winter Olympic skeleton champion Lizzy Yarnold says her event is like being on a roller coaster: it's terrifying and exciting! She tells Ayo and Chanel all about it and her worries about losing her Olympic gold medals! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    14 mins
  • Moe Sbihi tells of Rio Olympic gold

    Moe Sbihi tells of Rio Olympic gold
    Jun 8 2020
    Olympic rowing champ Moe Sbihi talks about winning gold at the Rio Games and explains how getting involved in rowing for him was like a 'fairy tale'. He also talks about how he's helping inspire kids of all faiths and backgrounds to take up rowing. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    14 mins
  • Cricketer Liam Plunkett tells of World Cup win

    Cricketer Liam Plunkett tells of World Cup win
    Jun 3 2020
    England cricket star Liam Plunkett remembers last year's historic World Cup win. He's not superstitious but had a 'feeling' England would win and tells Ayo and Chanel how the night after he slept with his World Cup medal around his neck! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    12 mins
  • Champion boxer Carl Froch's top tips

    Champion boxer Carl Froch's top tips
    Jun 1 2020
    Former world super middleweight boxing champion Carl Froch reveals he was actually a small and skinny kid! Find out how he felt at home at his local boxing club when growing up and how boxing can teach you life skills See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    15 mins
  • Ben Ryan chats Fiji Olympic gold

    Ben Ryan chats Fiji Olympic gold
    May 27 2020
    Ben Ryan tells Ayo and Chanel how he coached Fiji to their first ever Olympic gold medal in the Rugby Sevens at Rio 2016! Find out how to say hello in Fijian, and who exactly is RatuPeni Rayani Latianara? See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    16 mins
  • Danny Welbeck talks Manchester United and Ronaldo

    Danny Welbeck talks Manchester United and Ronaldo
    May 25 2020
    England football star Danny Welbeck tells Ayo and Chanel about joining Manchester United when he was just 8 years old. He explains you need to really enjoy working hard to become a top player. He reveals Cristiano Ronaldo is the most skilful footballer he's played with! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    15 mins
  • T34 wheelchair racer Hannah Cockcroft

    T34 wheelchair racer Hannah Cockcroft
    May 20 2020
    Hannah Cockcroft chats about being a T34 athlete and pushing herself to the limit! See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
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    15 mins