Supporting men with emotional disregulation, anger management and domestic violence.

In this episode we discuss the traffic light as a tool to keep us from falling into Reaction-Mode

“If you add up all those two seconds, it makes all the F’en between WINNING AND LOSING.

“It can be the difference in the game between having a great relationship or no relationship.

“We tear ourselves apart to get these two seconds.

“This is how we win."

Take Care, Greg Martin

WalkTheMountain.com

Welcome to … Supporting Men from Domestic Violence to Beautiful Relationships.

In this podcast I invite you to Start the Change Journey and to take a walk with me.

My name is Greg Martin from

WalkTheMountain.com

We talk about men's domestic violence and anger management.

We share knowledge and tools with men to support them to move towards beautiful intimate relationships.

Helping men not to use domestic violence.

• Anger management
• Emotional regulation
• Domestic violence
• Man-beliefs
• Emotional pain

Walk the Mountain is a process that supports men with these issues.