Talking With Dr. Toy: Blessed Are The Flexible...
Jan 19 2025
Length: 33 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Talking With Dr. Toy: Blessed Are The Flexible...

Listen for free

View show details

Summary
Goldman defines psychological flexibility as "staying in the present moment and being open to experiencing whatever thoughts or feelings may arise, and then take action that is aligned with our values." There are many demands placed on individuals' lives and learning ways to navigate such situations can induce stress and anxiety. Psychological flexibility allows individuals to adapt and react to life's changes and transitions in healthy and helpful ways that enhances their well-being. www.talkingwithdrtoy.com

Show More Show Less

Show More Show Less

What listeners say about Talking With Dr. Toy: Blessed Are The Flexible...

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon